Eating "healthy" is not easy, especially when you're interning away from home for the summer and have to fend for yourself. Just the thought of cooking substantial, edible meals can be daunting, let alone cooking a balanced meal that hits all the right nutritional groups.

Well friends, do not get caught up in all the details and start doubting your abilities to provide a healthy balanced meal for yourself this summer. If you want to do it, let me be the first to tell you that you can make that happen. Just follow these "5 M's" to help you prove to your mom that you can cook nutritional meals instead of popping a frozen pizza in the oven for the fourth day in a row or picking up Chic-fil-a on your way back from work.