Do you ever look at yourself in the mirror and pick out all of your flaws? Are your thighs a little bigger than what you want? Is your stomach not as flat as you would like? Do you wish you could look like the fitness stars on social media? It is easy for us to narrow down on all of our problems, whether they are physical or emotional. I think back to the classic movie "Mean Girls," when Regina, Karen, and Gretchen are all standing in front of a mirror pointing out their flaws like a big forehead, large pores, and nailbeds that are way below par. This movie is supposed to be a comedy, but there are so many real-life messages in the movie, including body image. I know how hard it is to love yourself and see the beauty in you. Many of us struggle with our appearances, and that can easily lead to wanting to become healthy or to change ourselves. In my opinion though, if you want to become healthier, whether that means you are trying to lose weight or just trying to eat more vegetables, you need to love yourself.