Flying can seem very scary, despite the fact that we have a 1 in 7 million chance of being killed via commercial plane in the United States. That figure does nothing to combat internalized fears about flying, given that there are plenty of movies and T.V. shows that depict plane crashes, not to mention movies like "Snakes on a Plane" that bring a whole new fear to traveling in the air.

If you have a debilitating fear of planes, I suggest speaking to a therapist or psychologist about how to combat your fears. If you have more mild anxieties about flying, that may include being claustrophobic or being too introverted to be around crowds, then hopefully these tips will help you focus on what you can control about your flight and what can make them enjoyable.