We all have those days where everything feels like it's going wrong. Nothing feels right. Nobody feels right. You feel completely alone and on your own. I totally understand this feeling, but it is important to know: you're going to be fine. Here are some small, simple ways to get through the hard things and feel better:
1. Go outside and enjoy the sunshine.
2. Listen to your favorite song at full blast and sing along.
3. Drive around and enjoy the view.
4. Go to a park and enjoy the nature.
5. Dance it out.
6. Eat your favorite food (nothing wrong with some comfort food sometimes).
7. Binge your favorite Netflix show ('Parks and Rec' always makes me feel better).
8. Cry it out. Sometimes you just need to let it out.
9. Talk to your mom or go home and see her. Moms make everything better.
10. Pet a dog.
11. Read a good book.
12. Take a nap.
13. Go for a walk.
14. Have a dance party.
15. Take a social media break.
16. Do something nice for someone else.
Whenever you start feeling like this remember you're strong. Remember the positive things in life. Remember the small, important things in life. Enjoy the sunshine, enjoy the little things and just enjoy life.