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When Recovery Doesn't Seem Worth It, Keep Pushing

Have faith.

Katie Frego

Nov 08, 2017

Albany, NY

When Recovery Doesn't Seem Worth It, Keep Pushing

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This may make sense to people going through any type of recovery.

May it be Mental Health, Physical Health, or Addiction. Recovery is a hard, exhausting time in a person's life. For me, some days don't even seem worth it, but that is when I know I need to push the most. When recovery doesn't seem worth it, keep pushing, because one day you'll look back and be glad you did.

One day you'll look back at all of the hardships recovery has brought you.

Mornings you didn't want to get out of bed because you're scared of what the day would bring. Staring at the food at the dinner table knowing you should eat but not wanting to. Hearing your phone ring but not answering because you're not sure how to answer the "How are you feeling?" question on the other end. The hours glued to the bathroom floor not being able to move because of PTSD flashbacks. The cravings, the breakdowns, the panic attacks, and the suicidal thoughts. Someday you'll look back at these moments and wonder how you got through it. The beauty of it is, you have already gotten through it at this point.

I'm not sure why the process of recovery has to be so hard, but I am going to be so happy when I finally get to tell myself that I did it.

The road to recovery is not a straight line and will make you feel like the most sensitive, fragile, weak human being to ever exist. These bumps in the road will test your strength, so make sure you fight back. As much as you feel like the world is against you and you will never see the light at the end of the tunnel, keep pushing because someday will be your day and you'll be able to breathe freely again.

It is one of the hardest things you will do.

Keep pushing through recovery because some day your story will be told and you will inspire someone.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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When Recovery Doesn't Seem Worth It, Keep Pushing

Have faith.

One day you'll look back at all of the hardships recovery has brought you.

I'm not sure why the process of recovery has to be so hard, but I am going to be so happy when I finally get to tell myself that I did it.

It is one of the hardest things you will do.

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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