When You Give A Girl A Pair Of Cleats

When You Give A Girl A Pair Of Cleats

It's more than a pair of shoes.
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When you give a girl a pair of cleats, you are giving her far more than a new pair of shoes. You are giving her new friends and new challenges and so many lessons and some of her best memories.

When you give a girl a pair of cleats, you are giving her a team. You are giving her a group of girls that she might not have ever talked to if it wasn't for these common cleats. A group of girls who will teach her how to be a teammate. A group of girls who will laugh with her and yell at her and train with her and win with her and lose with her. With a pair of cleats comes a group of mismatched people with a common goal who are learning from each other and working together.

SEE ALSO: To The Coach That Took My Confidence Away

When you give a girl a pair of cleats, you are giving her a coach. This coach is going to play an instrumental role in her love or hate for the sport. This coach will work her hard. This coach will train her and teach her and encourage her and yell at her and make her cry and hug her and cheer her on. This coach wants to see her succeed. This coach knows what these cleats mean, what this sport means. And this coach will be someone that she will watch. She will watch the way that her coach talks to her and talks to her teammates and talks to the other team and she will see her coach's responses to games that are won and games that are lost. This pair of cleats comes with a role model, for better or for worse.

When you give a girl a pair of cleats, you are giving her team practices. You are giving her practice that will instill discipline and dedication and commitment. You are teaching her that she is on a team and she is expected to put in time. You are teaching her that her presence is important and that people are relying on her. You are teaching her how to balance her time, because, now, she has school and practice and games and teammates and friends and family. And for the first time in her life, she has to establish priorities. With this practice time comes some of the hardest conditioning and training. With this practice time comes some of her favorite memories as she bonds with her teammates and laughs with them and works hard with them. This pair of cleats comes with quite the time commitment.

When you give a girl a pair of cleats, you are giving her game days. You are giving her bus rides and warm-up playlists and team matching hair ribbons and orange slices at half-time and constantly looking for your water bottle on the sidelines. You are giving her a competitiveness that can only come out on the field. You are giving her the cheers from the sidelines and the screams of her coach and the exhaustion in her legs at the end of the game. You are giving her handshakes with opponents and a winning attitude even when she loses. With a pair of cleats comes pasta dinners and game days. These will become her favorite days.

SEE ALSO: My First Semester As A College Athlete

When you give a girl a pair of cleats, you are giving her a challenge. She is going to grow and learn, and she's going to want to quit at times, but she is going to look down at her feet and remember why she's doing this. She's going to remember her teammates and her coaches and the amount of time she's poured into this sport, and she's going to realize that it's worth it. She's going to be covered in bruises and her socks are going to stink, and she's always going to be looking for a sock or needing a hair elastic. She's going to be tired, and she's going to get hurt. But those cleats are going to establish lessons that she's going to remember for the rest of her life, friends that she is going to learn to love, and discipline that she is going to be thankful for. If you're the girl with the cleats, soak it in. Love the long practices and the exhaustion and the sound of the whistle that starts the game. If you're the girl without the cleats, go get some. Try something new. Take the risk. Sign up for the team, the musical, the club. You will regret it if you don't. Even if you fail, few things can teach you the lessons that those cleats will.

Sincerely,

The Girl Who Hung Up Her Cleats

Cover Image Credit: Hannah Cook

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To The Girl Struggling With Her Body Image

It's not about the size of your jeans, but the size of your heart, soul, and spirit.

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To the girl struggling with her body image,

You are more than the number on the scale. You are more than the number on your jeans and dresses. You are way more than the number of pounds you've gained or lost in whatever amount of time.

Weight is defined as the quantity of matter contained by a body or object. Weight does not define your self-worth, ambition or potential.

So many girls strive for validation through the various numbers associated with body image and it's really so sad seeing such beautiful, incredible women become discouraged over a few numbers that don't measure anything of true significance.

Yes, it is important to live a healthy lifestyle. Yes, it is important to take care of yourself. However, taking care of yourself includes your mental health as well. Neglecting either your mental or physical health will inflict problems on the other. It's very easy to get caught up in the idea that you're too heavy or too thin, which results in you possibly mistreating your body in some way.

Your body is your special, beautiful temple. It harbors all of your thoughts, feelings, characteristics, and ideas. Without it, you wouldn't be you. If you so wish to change it in a healthy way, then, by all means, go ahead. With that being said, don't make changes to impress or please someone else. You are the only person who is in charge of your body. No one else has the right to tell you whether or not your body is good enough. If you don't satisfy their standards, then you don't need that sort of negative influence in your life. That sort of manipulation and control is extremely unhealthy in its own regard.

Do not hold back on things you love or want to do because of how you interpret your body. You are enough. You are more than enough. You are more than your exterior. You are your inner being, your spirit. A smile and confidence are the most beautiful things you can wear.

It's not about the size of your jeans. It's about the size of your mind and heart. Embrace your body, observe and adore every curve, bone and stretch mark. Wear what makes you feel happy and comfortable in your own skin. Do your hair and makeup (or don't do either) to your heart's desire. Wear the crop top you've been eyeing up in that store window. Want a bikini body? Put a bikini on your body, simple.

So, as hard as it may seem sometimes, understand that the number on the scale doesn't measure the amount or significance of your contributions to this world. Just because that dress doesn't fit you like you had hoped doesn't mean that you're any less of a person.

Love your body, and your body will love you right back.

Cover Image Credit: Lauren Margliotti

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This HIMYM Easter Egg Will Blow Your Mind

It is going to be legen-

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Before you continue to read (or if you want something for reference) please refer to season 1 episode 9.

For a quick recap, in this episode, Ted and Robin go volunteer at a soup kitchen on Thanksgiving where they run into Barney who is there for community service hours. Ted and Robin are tasked with helping sort the good donations from the bad donations which are when they discover that the good donations go to the volunteers and not the poor it is meant to feed.

This leads Ted and Robin to cause a scene which gets them, and Barney who vouched for them kicked out of the soup kitchen. They all wind up at a strip club that Barney says that he usually spends Thanksgiving and Ted meets a stripper which is where the Easter Egg comes in.

Ted begins to talk to a stripper who reveals her real name to Ted which is Tracy. Now, the reason that this is relevant is because the episode ends with a flash forward in time to when Ted is talking to his kids and he is wrapping up the story of that Thanksgiving and he says "and that kids, is how I met your mother".

This is relevant because of the kid's reaction. They were so surprised until Ted told them that it really isn't how he met their mother. Why would the kids be so surprised at that statement if their mother's name, which would not be revealed for many more seasons, wasn't Tracy?

HIMYM dropped this huge hint so early on in the series that I, and I am sure so many other people, brushed off. This was such a huge discovery for me and I was a bit shocked. Go back and rewatch that episode, or series really, and pay attention to that. It all happens towards the end but it is worth the watch.

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