Warning: Positive Body Image... For All Ages | The Odyssey Online
Start writing a post
Health and Wellness

Warning: Positive Body Image... For All Ages

You should feel good about yourself at every age.

80
Warning: Positive Body Image... For All Ages
www.google.com

Why do we compare ourselves to others, all the while justifying it by saying that they are just prettier, or smarter or cooler and there is nothing you can do? Why do we envy the poor souls who were given the gift of beauty or wealth and begrudge our roots? Why do we look in the mirror and see those rolls on our pudgy tummies and think it’s the worst thing in the world that can be on our bodies, instead of being thankful we are all lucky enough to be able to afford food to sustain ourselves? Why not look at the glass half full? Look at the blessings in your life that are hidden in the things that you aren't so grateful for? Remember to love yourself and treat your body with respect because it is the only one you will ever get? I once read that you should treat yourself like you would treat a young child; get to bed early, eat healthy, give yourself confidence, never say mean things about yourself and always love your body. There are studies that have been done on young girls and body image, and children as young as five are aware of their body image and compare themselves to others who are skinnier than they are. Go back and read that number again. Yes, your mind isn't playing tricks on you. The number is 5! A five year old can barely read, but she can tell if Jen in her kindergarten class is skinnier or fatter than she is. This obsession only gets worse. Our daughters, sisters, little cousins, and nieces are feeling bad about their bodies at an age when most of them can't read, and they are carrying it with them throughout their lives. Their fragile minds are being intoxicated with flashy images and exposed to unrealistic representations of how they ‘should be’, instead of just letting them ‘be’. They are little kids. They deserve to be playing with toys and running around outside, instead of playing with makeup and running around chasing boys. Girls are dressing older and older who are way younger. Thirteen year olds wear crop tops, makeup, and booty shorts. They straighten their hair and wear all the cool new trends, and if they don't go with the crowd they are excluded from it. The goal for most is to sneak by without being noticed, because being different is how you get bullied. But when you grow up and realize that being able to express yourself is one of the most important things you can do in life, you see that all those years spent trying to fit in weren't worth it. Being yourself is the best feeling in the world and it is one everyone, at every age should feel. So why do we feel all those things? Simply because positive body image isn't cool. Well I say ‘screw you’ to cool, let’s just be ourselves... Just be you!


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Christmas Tree
History.com

Now that Halloween is over, it's time to focus on the Holiday Season. Don't get me wrong, I think Thanksgiving is great and can't wait for it, but nothing gives me greater joy than watching Freeform's 25 Days of Christmas, lighting peppermint scented candles, decking the halls, and baking gingerbread cookies. So while we approach the greatest time of the year, let's watch the 15 best Christmas movies of all time.

Keep Reading...Show less
6 Signs You Are An English Major

There are various stereotypes about college students, most of which revolve around the concept of your major. Unfortunately, we often let stereotypes precede our own judgments, and we take what information is immediately available to us rather than forming our own opinions after considerable reflection. If I got a dollar for every time my friends have made a joke about my major I could pay my tuition. One stereotype on campus is the sensitive, overly critical and rigid English major. Here are six telltale signs you are one of them.

Keep Reading...Show less
Entertainment

27 Things 'The Office' Has Taught Us

"The Office" is a mockumentary based on everyday office life featuring love triangles, silly pranks and everything in between. It can get pretty crazy for just an average day at the office.

2897
the office
http://www.ssninsider.com/

When you were little, your parents probably told you television makes your brain rot so you wouldn't watch it for twelve straight hours. However, I feel we can learn some pretty valuable stuff from television shows. "The Office," while a comedy, has some pretty teachable moments thrown in there. You may not know how to react in a situation where a co-worker does something crazy (like put your office supplies in jello) but thanks to "The Office," now you'll have an idea how to behave ifsomething like that should happen.

Here are just a few of the things that religious Office watchers can expect to learn.

Keep Reading...Show less
Student Life

10 Signs You’re A Pre-Med Student

Ah, pre-med: home of the dead at heart.

1743
Grey's Anatomy
TV Guide

Being pre-med is quite a journey. It’s not easy juggling school work, extracurricular activities, volunteering, shadowing, research, and MCAT prep all at the same time. Ever heard of “pain is temporary, but GPA is forever?” Pre-meds don’t just embody that motto; we live and breathe it. Here are 10 symptoms you’re down with the pre-med student syndrome.

Keep Reading...Show less
Entertainment

High School And College Sucked All Of The Fun Out Of Reading

Books were always about understanding for me, about learning the way someone else sees, about connection.

1279
High School And College Sucked All Of The Fun Out Of Reading

I keep making this joke whenever the idea of books is brought up: "God, I wish I knew how to read." It runs parallel to another stupid phrase, as I watch my friends struggle through their calculus classes late at night in our floor lounge: "I hope this is the year that I learn to count." They're both truly idiotic expressions, but, when I consider the former, I sometimes wonder if there's some truth to it.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments