Even with all the technology that is available to us nowadays, I still use an old-fashioned planner. I keep it in my backpack and you will see me pull it out if I need to add events for that week. Usually I will review the syllabus for my classes at the start of each semester and put down the important test dates or dates for other assignments. By doing this, I get a visual outline of what each will look like and what weeks will be extra heavy with school and other clubs that I am involved in on campus. Even though having this is a nice tool to help plan ahead and budget my time, it is by no means a failsafe. Sometimes I get this feeling that I forgot to do something that day but can't think of what it is. When this happens, I can refer back to my planner and look to see if I missed anything. The key point is to not forget to write things down, otherwise, all will be lost.
With today's technology, iPhones can do pretty much anything, I am aware that there is google calendar which can be synced up with a MacBook as well. This doesn't work for me because it takes too long to enter the events in my phone and I have not grown used to it. Another point is that I don't have a MacBook so it would only be accessible from my phone. I have found that it is just quicker to jot an event down by hand in my planner. For some people this might seem like a hassle having to pull out their planner when wanting to write down something they need to accomplish for that day. Since people spend a lot of time being on their laptops or phones it would be more convenient for them, being that they know how to work the app.
Either way, keeping a daily schedule or planner has many benefits. As mentioned before, it can help reduce the possibility of forgetting important due dates for exams or projects and other deadlines. Writing things down can also help reduce stress. There are times where there is too much on our plate to handle at once, we might have the feeling that everything needs to get done, which can be overwhelming. When I put things down on paper, it doesn't seem as bad and I can take care of what needs to be done at the moment and then work from there. I feel great after checking off a couple things from my to-do list because I can see that progress is being made.
Another use is to build in some time to relax or just time for yourself into your daily or weekly schedule, this can prevent the feeling of being burned out. Building in free time should have limits, especially for people who may spend too much time watching Netflix or Television. I would know because there are times where it can feel like hours go by and I haven't accomplished anything productive.
I highly recommend anyone who is in college to keep a planner, otherwise the stress can be too much to handle.