When it comes to defining happiness as human beings, we don’t usually think about the everyday, simple pleasures in life that are really at the foundation of it all. Yes, there are those amazing, monumental moments in life that people usually accredit their happiness or success to — maybe it was winning that championship, getting married, having children or creating a successful career for yourself. However, we can’t forget about those little moments that really make the human experience a special one. Here’s a list of 40 of those under-appreciated moments that you should be thankful for:
1. Slow, lazy Saturday mornings
2. Long car rides with someone you care about
3. Witnessing random acts of kindness
4. Seeing the smile on someone’s face when you compliment them
5. Hearing the vibration of live music in your chest
6. The feeling of falling onto your bed after a long, busy day
7. Waking up next to someone you love
8. The accomplishment you feel after a good workout
9. The smell of freshly brewed coffee
10. Writing with a nice pen
11. Deep conversations
12. Waking up to sunlight and not an alarm
13. Feeling the ends of your hair after a haircut
14. Cozying up with a blanket and movie on a rainy day
15. The crunch of fallen leaves or snow beneath your feet
16. Waking up on the weekend knowing you have a completely open schedule
17. Finding that one perfect, inspiring line in a book
18. Feeling your partner’s heartbeat
19. Falling asleep in freshly washed sheets
20. Long, relaxing, hot showers
21. Waking up in the middle of the night and realizing you have hours left to sleep
22. The first bite of an amazing meal or dessert
23. Pull-through parking spots
24. The first gulp of an ice-cold drink on a hot day
25. The comfort of a towel after swimming
26. Unexpected compliments from strangers
27. Back rubs
28. The warmth of the sun on your skin
29. The feeling of someone playing with your hair
30. Hugging a loved one after not seeing them for a long period of time
31. That first kiss
32. Looking through old photos
33. The smell of your favorite candle burning
34. Seeing a baby smile
35. Making the yellow light
36. A spontaneous hug, kiss or “I love you”
37. Receiving an unexpected letter or package in the mail
38. Watching the sunset
39. Laughing uncontrollably with loved ones
40. The fact that you were able to read this list
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