Time For A Detox
Start writing a post
Health and Wellness

Time For A Detox

School's over... for now. So what better than a nice detox?

9
Time For A Detox
Alexandria Baker

After countless nights of studying till 3 am, eating ramen noodles, and waiting for that exam grade to come in -- time has come where we can finally relax for a whole 3 weeks. So what we really need to do to recuperate from our first semester is to detox. I'm sure the Netflix binging has commenced as well as the waking-up-at-1p.m. routine. But, here are a few ways to really get your mind clear of any stress or unnecessary clutter.

Tidy Space = Tidy Mind.

I know that when it comes to cleaning- most people would rather flop on the couch and just watch re-runs. But, trust me when I say, sometimes tidying up your room and alternate living space is the best way to "de-clutter" your mind.

Journal

I know that some of you might have already started binge-watching Netflix shows -- but when your eyes need a break from the computer screen, try journaling! Write about how finals week went to really get that stress out, or even something that has been bothering you. But just get it out! You'll feel that much more relaxed and stress free after you really address what's going on in that brain of yours.


Exercise

There's no better time to start a work-out regimen than during winter break. I know we all want to just sit, watch TV, and eat food all day long -- but getting a quick workout in during the morning, afternoon, or even the evening can help you feel energized for the day!

Long Drives

Go for a long drive! I know it may sound kinda cheesy -- but go for a drive; let yourself get lost; forget about school and all your worries. Trust me, this is one of the best things for a detox. Take a friend if you're really afraid of getting lost (or if you're like me and your GPS hates you when you really need it) and just let go. (but as always -- drive safe!)

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

94760
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments