We all know that sleep is important, but in college, it can be hard to get enough of it. Doing schoolwork is important, but it's just as important to get enough rest.
It has been raining all day
It will be dark out earlier, and what better way to end the day than by listening to pattering of rain on your roof.
You take a nap but can't wake up
Unless you really have work to get done, don't try to resist the sleep that's calling your name.
You have extra free time
Spare time can be rare to come across, but if for once it's early and you don't have work to do, just go to bed. Treat yourself to some quality extra sleep.
You're having a bad day
Don't get me wrong, sleep isn't the answer to all your problems. It might be the answer to some of them, though...
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