Anyone who knows me is aware of the ups and downs I can go through in a day. Maggie is smiling life away in the morning and balling her eyes out later that afternoon.

Don’t worry, it's nothing major. Just that there are no more marshmallows for hot chocolate in the pantry.

Don’t lie ladies, I know it's not just me out there that would cry. But for all the guys, and possibly other confused women out there who need some help understanding, here’s what us emotional girls want you to know.

1. We have a time and place to cry.

It may not be the most convenient time and place but just let us have our moment and we’ll be better soon enough. This may be in the shower where nobody can see and the water hides the tears or it may be in a large group setting where everybody is swarming to find out the reason behind them.

2. If we let mother nature get the best of us, don’t be too mad.

That one week in the month when our emotions are even more of a roller-coaster than normal takes a toll on us as well. Just don’t get too mad if we snap a little quicker than usual.

3. A comfortable environment makes a world of difference.

If I snuggle up in a blanket with my comfiest clothes and favorite music or movie, my mood will be the calmest possible. A sweet coffee and a good tune makes for a happy Maggie.

4. Just as much as my emotions bother you, they bother me too.

It's hard enough when you realize you're about to cry in front of someone else; it doesn’t help when it's made a big deal publicly. I know it's embarrassing but sometimes you just can't hold them back.

5. Being positive is harder than it sounds.

There’s days when we can’t always flip that switch and just think only positive thoughts. Be patient and we’ll get there, but it may take a little more than 30 seconds and a, “c’mon be happier.” There is nothing worse than somebody telling you it will be okay when it doesn't seem like it ever will be.

6. FOMO.

Fear Of Missing Out is something major in an emotional person’s mind. Always wondering if someone will grow tired of living with an emotional roller-coaster or if it will be seen as an “overload” friendship/relationship. This could result in being the friend left behind or insecure thoughts.