The Importance Of Body Positive Celebrities And Why You Should Listen To Them

The Importance Of Body Positive Celebrities And Why You Should Listen To Them

"Every inch of you is perfect from the bottom to the top."

We live in a world where natural beauty is seen as lazy and unappealing. We live in a world where the average sized American is considered plus size. We live in a world where we wonder why young girls are already hating their bodies, yet so many people say they don’t understand why. When photoshop is used in almost every magazine and billboard of course America’s view of body image is going to be skewed and unrealistic.

While many people in the media spotlight choose to have their pictures touched up by photoshop, recently, many celebrities have chosen to not use any photoshop on their pictures.

One of the most recent celebs who made a statement against using photoshop was Meghan Trainor. Trainor recently released her sophomore album titled “Thank You.” Following the release of the album she released a music video for her new song “Me Too.” Once the video was released Trainor discovered that they had altered the size of her waist to appear thinner. While in today's world this isn’t uncommon, Trainor is not one for photoshop. She admitted she was so embarrassed by the photoshop and “It’s just not who I am, I don’t want to promote that,” Trainor tells This isn’t the first time Trainor has been in headlines for her opinion towards negative body image. Her debut song “All About That Bass,” shot her into the spotlight not just for being catchy, but for its stance towards body image. With lyrics such as “It’s pretty clear, I ain’t no size two,” “Yeah, momma she told me don’t worry about your size,” and “Every inch of you is perfect from the bottom to the top.”

Lawrence is without a doubt a role model for young girls. She is constantly in the media for insane sense of humor and not caring what people think.

From actresses, to singers many people in the spotlight do not care what the expected body image to be. Another celeb who shares this opinion would be Adele. In one of her most famous interviews, Adele has the address the issues of body image and does it flawlessly. “I like having my hair and face done, but I’m not going to lose weight because someone tells me too. I make music to be a musician, not to be on the cover of Playboy.” Adele is proud of her size and has never been ashamed of it, which is has said in many, many different interviews. She understands the importance of representing the average person's size, not what people expect. “I’ve never wanted to look like models on the cover of magazines. I represent the majority of women and I’m very proud of that.”

Amy Schumer is one of the most recent women to end up in the spotlight who has absolutely no shame about her body. Her movie “Trainwreck,” sent her skyrocketing into popularity and has definitely has earned her stay. Schumer has hilariously and shamelessly showed her opinion to the world, that no she is not a size zero, and no, she doesn’t want to be. She has tackled the mean words and comments by brushing them off her shoulder and remembering she is right where she wants to be. “I’m 160 pounds and I can catch a dick whenever I want,” Schumer has hilariously stated. She has also more seriously stated quotes such as “I want to throw my hands in the air after reading a mean twitter comment and say, ‘Alright I got it. You figured me out. I’m not pretty. I’m not thin. I don’t deserve to use my voice.. All my self worth is based on what you can see.’ But then I think, f--k that.” She has no shame about who she is and has no shame showing it.

So many women today look at the media for what they feel is the ideal body image. What many of them don’t realize is that you can’t compare yourself to the world's unrealistic photoshopped standards. While too many people comment and leave negative comments all over the place, thankfully there are still people in the media who still have a realistic view. So many people look up to these four beautiful women and strive to look like them, or feel the confidence they feel. If anything, these four women want you to realize how beautiful you truly are. Stop comparing yourself to the photoshopped unrealistic standards and listen to the reality of these women, you are perfect the way you are.

Cover Image Credit: Pinterest.

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To The Parent Who Chose Addiction

Thank you for giving me a stronger bond with our family.


When I was younger I resented you, I hated every ounce of you, and I used to question why God would give me a parent like you. Not now. Now I see the beauty and the blessings behind having an addict for a parent. If you're reading this, it isn't meant to hurt you, but rather to thank you.

Thank you for choosing your addiction over me.

Throughout my life, you have always chosen the addiction over my programs, my swim meets or even a simple movie night. You joke about it now or act as if I never questioned if you would wake up the next morning from your pill and alcohol-induced sleep, but I thank you for this. I thank you because I gained a relationship with God. The amount of time I spent praying for you strengthened our relationship in ways I could never explain.

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Thank you for giving me a stronger bond with our family.

The amount of hurt and disappointment our family has gone through has brought us closer together. I have a relationship with Nanny and Pop that would never be as strong as it is today if you had been in the picture from day one. That in itself is a blessing.

Thank you for showing me how to love.

From your absence, I have learned how to love unconditionally. I want you to know that even though you weren't here, I love you most of all. No matter the amount of heartbreak, tears, and pain I've felt, you will always be my greatest love.

Thank you for making me strong.

Thank you for leaving and for showing me how to be independent. From you, I have learned that I do not need anyone else to prove to me that I am worthy of being loved. From you, I have learned that life is always hard, but you shouldn't give into the things that make you feel good for a short while, but should search for the real happiness in life.

Most of all, thank you for showing me how to turn my hurt into motivation.

I have learned that the cycle of addiction is not something that will continue into my life. You have hurt me more than anyone, but through that hurt, I have pushed myself to become the best version of myself.

Thank you for choosing the addiction over me because you've made me stronger, wiser, and loving than I ever could've been before.

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5 Songs to Add to Your Playlist This Month

Spring into finals week (and the summer) by "cleaning up" your playlist


Here are some fun, fresh new tracks to check out as you finish out the rest of the school year and help you get out of your "music comfort zone!"

“Patience” by Tame Impala 

Genre: Electronic/Alternative

Tame Impala FINALLY released new music (!!), and this track is absolutely stunning. With frontrunner Kevin Parker staying on brand with the band's psychedelic, seemingly ethereal style, it sounds like a combination of 70s soft rock and waves of modern-day electronica, with Parker's voice drifting in and out in a kind of otherworldly, mellowed-out manner.

“Harmony Hall” by Vampire Weekend 

Genre: Alternative/Indie Pop

Vampire Weekend is also releasing an album, entitled "Father of the Bride", on May 3rd. From the looks of it, this track relates to the theme of marriage/weddings present in the album's title, and it is a fun, upbeat song that I have been listening to a lot in the morning as I'm getting ready for class! Ezra Koenig's voice is so unique and can cover a broad range, and I highly recommend listening to some of the band's other work as well ("Step" from their 2013 release "Modern Vampires of the City" is one of my all-time favorite songs!).

“Ready to Let Go” by Cage the Elephant 

Genre: Alternative/Alternative Rock

So many great artists are (finally) releasing new albums this year, and Cage the Elephant falls into this category. This track is an absolute banger and doesn't stray much from the band's style in that it includes a lot of loud guitar and dynamic vocals. Like Vampire Weekend, Cage the Elephant has been around since the early 2000s, and I highly recommend checking out some of their earlier work as well (big fan of their most recent album, actually!)

“Apple Orchard” by Beach House 

Genre: Indie/Electronic

Beach House is one of my favorite bands of all time, as I find a kind of an ethereal, beautiful sadness in the dreamy style of instrumentalist Alex Scally and lucid vocals of singer Victoria Legrand. This track is from their 2006 self-titled debut and is probably one of my favorite songs they've ever released. The lyrics are poetic and perfect for the post-finals enjoyment of spring weather, in that they preach relaxation and restfulness, and the song's electronic rhythms echo the essence of spring as well. If you like this song, then I highly recommend checking out the band's other albums as well (Depression Cherry is one of my favorite albums of all time).

“April Come She Will” by Simon & Garfunkel 

Genre: 60s Pop

No spring playlist is complete without a little Simon & Garfunkel! This song is a classic, its timeless, poetic lyrics capturing the epitome of the coming of spring and all its glory. In fact, I consider the entire album (entitled Sound of Silence) to be perfect for the pleasantness and feelings of renewal/natural revitalization associated with the coming months, so be sure to give it a listen if you haven't heard it before!

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