Having An Existential Crisis In College

Having An Existential Crisis At Age 19 Doesn't Mean You're Failing, It Means You're Growing Up

Growing up sucks... but I guarantee you're not the only one stressing out about it. I'm going through an existential crisis at age 19 and here's how I'm dealing with it.

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Growing up is a scam.

Now that I'm a sophomore in college, I truly realize how overwhelming and confusing this time in our lives is. When you're making the transition from high school to college, you don't really realize what you're getting yourself into. You have an idea of what you want to do in the future, but you probably don't have a set plan (unless you've really got your shit together...if you're one of these people, I applaud you). But nevertheless, you have to apply to colleges and declare a major and then you're forced to hit the ground running.

Deciding what you want to do with the rest of your life as a teenager is completely unfair. Don't argue with me on this... how are we supposed to pick our fate, when we don't even know what the world has to offer us yet??? Teenagers are allowed to enlist in the military but aren't even allowed to enjoy an alcoholic beverage... and yet we have to make the single most important decision of our lives at a time when we still have to raise our hands to ask to use the bathroom.

I'm now in my first semester of my sophomore year of college, and I'm starting to second-guess myself. I have declared Public Relations as my major, and hope to one day get a career in the communications industry. Basically, I have many interests, including social media marketing, event planning, business administration, visual communication, etc. I chose this major because I felt that I would have a good outlook on finding a job after college.

Even though I enjoy my major, I still find myself comparing my path to everyone else around me. Somehow I feel like I'm not smart enough or involved enough or have enough things on my resume. But how in any way is this healthy? I'm only 19 years old and I'm making myself sick over the thought of my future.

I'm now making it a point to reassure myself that I'm on the right path for ME. I need to learn to get out of my own head and make sure I'm taking care of myself because everything will work out in the end. Self-care, deep breaths and mental planning are key for figuring things out. Every day I will tell myself the following: You are smart, you are competent, you will find a job, you will be happy, you will make your parents proud.

If you're reading this and need a little reassurance that you're on the right path: You are smart, you are competent, you will find a job, you will be happy, you will make your parents proud. I believe in you. Go be a teenager and worry about finding an internship later. I promise it will all work itself out.

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To The Person Who Feels Suicidal But Doesn't Want To Die

Suicidal thoughts are not black and white.
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Everyone assumes that if you have suicidal thoughts that means you want to die.

Suicidal thoughts are thought of in such black-and-white terms. Either you have suicidal thoughts and you want to die, or you don't have suicidal thoughts and you want to live. What most people don't understand is there are some stuck in the gray area of those two statements, I for one am one of them.

I've had suicidal thoughts since I was a kid.

My first recollection of it was when I came home after school one day and got in trouble, and while I was just sitting in the dining room I kept thinking, “I wonder what it would be like to take a knife from the kitchen and just shove it into my stomach." I didn't want to die, or even hurt myself for that matter. But those thoughts haven't stopped since.

I've thought about going into the bathroom and taking every single pill I could find and just drifting to sleep and never waking back up, I've thought about hurting myself to take the pain away, just a few days ago on my way to work I thought about driving my car straight into a tree. But I didn't. Why? Because even though that urge was so strong, I didn't want to die. I still don't, I don't want my life to end.

I don't think I've ever told anyone about these feelings. I don't want others to worry because the first thing anyone thinks when you tell them you have thoughts about hurting or killing yourself is that you're absolutely going to do it and they begin to panic. Yes, I have suicidal thoughts, but I don't want to die.

It's a confusing feeling, it's a scary feeling.

When the depression takes over you feel like you aren't in control. It's like you're drowning.

Every bad memory, every single thing that hurt you, every bad thing you've ever done comes back and grabs you by the ankle and drags you back under the water just as you're about the reach the surface. It's suffocating and not being able to do anything about it.

The hardest part is you never know when these thoughts are going to come. Some days you're just so happy and can't believe how good your life is, and the very next day you could be alone in a dark room unable to see because of the tears welling up in your eyes and thinking you'd be better off dead. You feel alone, you feel like a burden to everyone around you, you feel like the world would be better off without you. I wish it was something I could just turn off but I can't, no matter how hard I try.

These feelings come in waves.

It feels like you're swimming and the sun is shining and you're having a great time until a wave comes and sucks you under into the darkness of the water. No matter how hard you try to reach the surface again a new wave comes and hits you back under again, and again, and again.

And then it just stops.

But you never know when the next wave is going to come. You never know when you're going to be sucked back under.

I always wondered if I was the only one like this.

It didn't make any sense to me, how did I think about suicide so often but not want to die? But I was thinking about it in black and white, I thought I wasn't allowed to have those feelings since I wasn't going to act on them. But then I read articles much like this one and I realized I'm not the only one. Suicidal thoughts aren't black and white, and my feelings are valid.

To everyone who feels this way, you aren't alone.

I thought I was for the longest time, I thought I was the only one who felt this way and I didn't understand how I could feel this way. But please, I implore you to talk to someone, anyone, about the way you're feeling, whether it be a family member, significant other, a friend, a therapist.

My biggest mistake all these years was never telling anyone how I feel in fear that they would either brush me off because “who could be suicidal but not want to die?" or panic and try to commit me to a hospital or something. Writing this article has been the greatest feeling of relief I've felt in a long time, talking about it helps. I know it's scary to tell people how you're feeling, but you're not alone and you don't have to go through this alone.

Suicidal thoughts aren't black and white, your feelings are valid, and there are people here for you. You are not alone.

If you or someone you know is experiencing suicidal thoughts, call the National Suicide Prevention Hotline — 1-800-273-8255


Cover Image Credit: BengaliClicker

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Summer And Jobs

Working summers doesn't have to be tedious.

Aasayed
Aasayed
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Like many other college students, I was ready for summer but was kinda bummed that I had to work. Its not that I didn't like where I was working, I actually was really lucky to be working in a hospital environment but I just hated being alone all summer from 9-5. I've had this job for a few years now and a few other paid interns came and went but I never really connected with any of them. This year is different though.

I got really lucky to have another intern work with me that was very similar to me. The tasks we got were always simple but they were made to be more fun because I got to do them while talking with someone else. Now I actually enjoy and look forward to going to work.

The key to finding a good job is finding one that you enjoy doing and one that will help you gain knowledge that will help you out with future career plans. Working with friends also make tasks enjoyable! I would be careful with working with your friend however because if your job needs you to be serious and focused, being around your best friends may distract you from that.

Another thing that definitely makes summer jobs more enjoyable are taking breaks! It is your summer vacation after all! I'm not saying don't take a day off just to sit around, but if you make plans with family and friends, take a Friday off and enjoy the warm weather and good company! Employers understand that us college students and on break and have lives, they are usually very lenient with days off!

If you have to do a summer job to make money to live off of or pay for college, the best thing to do is look at the big picture. If you don't enjoy your job but can't afford to quit, remember that the money if going to help you out a lot. Also, this job is probably only for the summer right? So it's not permanent my friend! Get through these annoying few weeks and you will be back at college, taking steps for a bigger and brighter future.

Summer jobs are tough, I know, but make the most of it! And don't forget to enjoy it whenever you can!!!

Aasayed
Aasayed

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