So, now that you're in college, it's probably hit you pretty hard that sleep is just something you never seem to have enough of. Being in a fast paced environment with so much to keep track of, whether it's classes, homework, clubs, sports, work, or other commitments, you're constantly moving from one thing to the next and don't have a lot of downtime. College goes by so fast and it probably makes sense to you, now that you're experiencing it, that it truly is the fastest four years of your life.

At times, the strenuous and fast-paced environment can get the best of you. We all know that. Sometimes there are just so many things you have to get done, and sleep gets put on the back burner. It happens. We've all experienced the brutal all-nighters in the library from time to time. As you get deeper into your college career, exhaustion becomes part of your everyday life. You can't seem to get away from it. You might occasionally get a good night's sleep. Seven whole hours! But guess what? You're probably still going to wake up feeling like you never even closed your eyes.