In high school, I played volleyball in the fall and ran track in the spring, meaning that for the most part, I was pretty active and worked out almost every day. However, ever since I graduated and came to college, I've been slacking on staying active. Throughout my whole freshman year of college, I told myself every day that I would start going to the gym again. Surprise — that never happened. This became a habit for the rest of my freshman year and into the summer. Although it was something I thought about doing a lot, I always made excuses that would prohibit me from going to work out. Whether I had work, an exam the next day, or would rather hangout with my friends, there was always a reason as to why I didn't have time to go to the gym. In the back of my mind, I know it was just me being lazy, which I recognize is an issue that many college students have.