To The Teachers Who Have Students That Struggle With Mental Illness, Know We're Sorry And We're Trying

To The Teachers Who Have Students That Struggle With Mental Illness, Know We're Sorry And We're Trying

You do not understand what we go through.


Dear High School Teachers,

I know I may be one of your problem students in class and I'm sorry. If you know me you would know that I been put into over three foster homes in over a year and I don't feel loved. I'm sorry if I slept through your class; I know you worked hard to put together a good lesson plan. Just know that I'm dealing with past trauma and it has been taking over my whole life since the third grade. I would spend nights crying myself to sleep and wondering why I don't matter to people.

When I space out it is because the fight that I saw on the way to class reminded me of the fights I use to see my parents have, and I am just trying to bring myself to the realization that I am not in the past anymore.

I know I am that kid who would have a hard time working in groups. Just know that I always had a lonely childhood. My sister went to live with her dad and my cousins come around only once in a while so being social is awkward for me.

Lunch for me is hard, I know you see that I am that kid who eats alone. Just know that it is my life at home once I am out of school. My mom has to work for twelve hours a day just so I can have food to eat.

I know I'm the kid that is goofy and shows off sometimes. Even though I live like I am the only child, I barely get any attention. I know I have anger sometimes as well and will be mean to the other kids. I am only mean because that is how my family is to me at times.

I know I am a smart student, and when you give me a praise just know it is one of the best gifts I could ever treasure. I always get criticized harshly at home and even a grade of a B discourages me because, in order to get on my mom's good side, it seemed like I always had to have A's.

Just know that I appreciate all that you do and what you had taught me. Because of you, I became the kid who graduated high school and will graduate college soon. I promise to be the kid who helps others and is compassionate.

Thank you.

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To The Teacher Who Was So Much More

Thank you for everything

I think it's fair to say that most people remember at least one teacher who had a lasting impact on them. I have been incredibly lucky to have several teachers who I will never forget, but one individual takes the cake. So here's to you: thank you for all you have done.

Thank you for teaching me lessons not just in the textbook.

Although you taught a great lecture, class was never just limited to the contents of the course. Debates and somewhat heated conversations would arise between classmates over politics and course material, and you always encouraged open discussion. You embraced the idea of always having an opinion, and always making it be heard, because why waste your voice? You taught me to fight for things I believed in, and to hold my ground in an argument. You taught me to always think of others before doing and speaking. You showed me the power of kindness. Thank you for all the important lessons that may not have been included in the curriculum.

Thank you for believing in me.

Especially in my senior year, you believed in me when other teachers didn't. You showed me just what I could accomplish with a positive and strong attitude. Your unwavering support kept me going, especially when I melted into a puddle of tears weekly in your office. You listened to my stupid complaints, understood my overwhelming stress-induced breakdowns, and told me it was going to be okay. Thank you for always being there for me.

Thank you for inspiring me.

You are the epitome of a role model. Not only are you intelligent and respected, but you have a heart of gold and emit beautiful light where ever you go. You showed me that service to others should not be looked at as a chore, but something to enjoy and find yourself in. And I have found myself in giving back to people, thanks to your spark. Thank you for showing me, and so many students, just how incredible one person can be.

Thank you for changing my life.

Without you, I truly would not be where I am today. As cliche as it sounds, you had such a remarkable impact on me and my outlook on life. Just about a year has passed since my graduation, and I'm grateful to still keep in touch. I hope you understand the impact you have made on me, and on so many other students. You are amazing, and I thank you for all you have done.

Cover Image Credit: Amy Aroune

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Five Tips to Get on Top of Your 2019: Tech Editions

Yeah, there's an app for that.


Technology is the course of the future, why not use it to get on top of your new year? Make 2019 the year you stop sleeping on these great productivity apps and get grinding! Best part, all the apps I've included here are free.

Google Calendar.

Look at that beauty.

I LOVE Google Calendar! Not only is it a great tool to map out your week, it comes with cool features. You can color code tasks and events, get text reminders and so much more. You can even sync your calendar with other people's (this is very helpful for roommates or study buddies).

Google Doc File Folders


Sick of that long list of documents in your Google Docs? You can make file folders to organize all of your docs!

Momentum Chrome Extension

This is by far my favorite productivity app. It's a Chrome extension that acts as a home page whenever you open a new window or tab. It comes complete with the weather, a motivational quote and a to-do list! The best feature is their "main focus for the day". It keeps you grounded for sure- especially when it pops up with every tab and forces you to think about all you need to accomplish.


This is a to-do list on steroids- definitely worth checking out!


A to-do list app for your phone! I love this just to organize what my top priorities are.

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