Now that the weather is FINALLY getting warmer and we're done with the snow (fingers crossed), it's time to get out of the funk that seems to hit everyone during the winter months. When it's cold, no one has any real motivation to do anything. You most likely don't want to leave your warm and cozy house to brace the frigid weather outside, so who wants to do more than they have to?
Now that it's getting warm though, it's finally time to get out of that funk. It's time to get back out there and be creative. It's time to not stay holed up inside and enjoy the fresh air. I know it sounds stupid, but being able to enjoy time outside and out of your time is so important to being successful and happy. You have got to let yourself take a break and enjoy the nature that we're surrounded by. Remembering that where you are right now is not where you're stuck will honestly give you so much reassurance.
Across the seasons, research has found that taking long walks in nature slows your heart rate and makes you more relaxed. Isn't that what everyone needs?? This new spring weather is literally proven to calm you down.
Spring is a time for new beginnings. It's a time to start over and make new habits. No more getting stuck in an endless cycle of shitty weather and discouragement. The days are even longer now, which is perfect opportunity to get out there. I know your bed is comfy and it's calling your name. I get it. But once you make yourself get up and start your day, you're also restarting your life.