The skin is the biggest and the most visible organ of our body. Though the real beauty indeed lies inside our heart but having beautiful skin is the reflection of what you have inside your heart. Do you know our skin weighs about 15% of the weight of our complete body? So it should be our prime concern to take care of our skin. There are many factors which affect our skin such as pollution, dust, sun rays and so on. Even state to state movers also claim that the people who move to a new city also face many skin problems.

Though no one can deny the fact that skin cells keep rejuvenating on their own you also have to consider that our skin starts wearing wrinkles with the age, look dehydrated with the exposure of harmful rays of the sun, gets dark spots because of dirt and pollution and look aged because of stress and depression.

How chemicals affect your skin?

These days thousands and thousands of skin care products are available in the market containing several chemicals promising to convert your skin into glowing natural skin. Think! After some time, you will realize different results. We realized that we are harming our skin using these products. As you know most of the skincare products contain chemicals that are deadly dangerous for our skin. Chemicals such as Mercury and hydroquinone are theirs in fairness creams that promise to make your skin light. But in long term, these Chemicals cause wrinkles and sagging to our skin. And this is not limited here, these can also cause skin cancer when used regularly. Now don't worry, we have come up with some natural skin care tips that can help you to keep your skin glowing even when you move to a new city.

Don't punish your skin by using products that contain dangerous chemicals. Follow these tips to get a naturally glowing skin.

1. Have a nutritious and fiber-rich diet

Your diet is the first step towards your healthy glowing skin. Consuming fast food create digestive problems that result in skin impurities. Consume the right amount of vitamins, proteins, and other nutrients to get clear skin free from any kind of impurities. Pay attention to what you eat. Carefully select the right food for you that contains natural protein such as brown rice, green vegetables like broccoli, other fruits and veggies, nuts, white meat, fish and much more.

Avoid consuming fast food, junk food, and processed food. Enhance intake of green vegetables and fruits to have clear and Spotless skin.

2. Stay hydrated

Keeping yourself hydrated will help you to keep your skin look healthy. Water helps purify your skin by removing impurities. Therefore add more water and juices to your diet to have clear skin. Water elements toxins, dirt and excess oil from your body and add a shine to your skin.

To get a noticeable change in your skin drink at least 2 liters of water in a day and make it a habit for at least two weeks. You will get significant results by getting rid of skin dryness.

3. Keep your skin hydrated

Keeping your body hydrated is not sufficient if you don't keep your skin hydrated. Clean your face twice a day to get rid of skin dryness. Remember that skin dryness leads to many other skin problems so it is very important to nourish your skin before it leads to other problems. Use cold water on how to cleanse your face to get better results.

4. Get rid of Stress

As you know stress is the main reason behind getting spots and wrinkles on your skin. Sleep and rest are the secrets to get rid of the stress, worries, and tensions. Stress hormones produce excess oil which results in skin problems such as whiteheads. Enough sleep makes you get rid of the stress, therefore, helping you in having a glowing skin. So, it is suggested you take at least 7 to 8 hours of sleep in a day to not just have a healthy skin but as well as to have an active mind.

5. Detoxification

If you have question, how to get glowing skin? Then the answer is simple, the detoxification. Dark spots, pimples are caused by accumulated impurities on your skin. Therefore, detoxification is necessary to flush out all these toxins and chemicals from your skin with the help of water. Start your day with the lemon water regularly to detox your body and to flush out all the impurities from your skin. A detox diet is also helpful in balancing the PH of your skin. So, it is suggested you get rid of items such as sugar, alcohol and salty snacks.

6. Get rid of the makeup before you go at bed

Makeup is an inseparable part of our lives. To feel good, it is important to look good. Makeup is the best way to enhance the attractiveness of your skin at special occasions and parties. But do you know that usually cosmetic products contain higher chemicals that are harsh on your skin? Therefore it is important to get rid of all the makeup you have worn before you go on the bed to have quality sleep.

Conclusion: Making these changes to your lifestyle helps you to get a glowing skin that people will compliment. Certain hygiene with certain habit changes will make you have a naturally glowing skin without using products that contain elements which are harsh on your skin.