4. Stop burning your skin off in the shower... yeah, YOU! | The Odyssey Online
Start writing a post
Lifestyle

How To Keep Your Skin Glowing During These Harsh Winter Months

Look your best, feel your best! Here are 5 simple ways to improve your skin health in the winter.

110
How To Keep Your Skin Glowing During These Harsh Winter Months
maddiefoxyfox

It doesn't take an expert to realize that during these bitter winter months, skin tends to wring itself dry. WHY ME?! Yes, it is so frustrating. Trust me, I know. My skin would receive a 10 from Simon Cowell in the summer months, but tends to be on the extremely dry side of the spectrum in the winter *sigh.* It's taken me several Michigan winters to find a good solution, so I'll share my secret with you! If you're finding yourself relating so far, it's time for you and your skin to fight back! Here's how to stop winter from stripping your lux skin of all things moisture.

1. Water/H20/Agua... oh, and more water

To fix any problem, it's important to start from the root cause. Do not try to help your skin using only external sources, such as face masks and lotion. Drinking water aids in removing toxins from your body, which helps to clear up your skin. Our skin is an organ, and when exposed to the dry environment that winter is, our cells crave hydration. This is the science behind the madness, and you can read more about it here.

When it comes to my personal observations, I've noticed my water intake is lower in the winter months because I am no longer exposed to the hot sun where I sweat in 0.2 seconds after stepping outside. Generally, it is easy to get out of the habit of drinking as much water when we don't feel a need for it. The hunch is this though... your skin is still craving water. So hey! Let's drink up as if we were sweating in the sun.

2. Stuff your face... with HEALTHY fats

Eat Pretty, by Jolene Hart is the mother of "all-things-health" books, which I am a total junky for. In her chapter dedicated specifically to maintaining health in the winter, Hart mentions how foods high in healthy fats provide your skin with a barrier of moisture. Again, it is important to hydrate from the inside, out. Foods such as walnuts, salmon, and avocado will gift your skin with the extra moisture it begs for.

3. Use a supplementary moisturizer and/or toner

The key to helping dry skin is moisturizing with the correct products for your skin type. Given that your skin becomes dry in the winter, it is important to supplement your skin care routine with products that give you an extra boost of moisture. Toners with essential oils and glycerin can help dry skin. Steer clear of toners that include alcohol-- these will only further dry your skin! Dermstore has a complete list of toners that will give your skin what it needs.

Our skin requires extra attention in these harsh months, so it is important to realize that your summer cleansing routine will not suffice for winter. Add in a moisturizer, such as Neutrogena's Hydrogel . I began using this as the air dried out and my skin has never looked or felt better.

4. Stop burning your skin off in the shower... yeah, YOU!

We all love a hot, steamy shower to decompress from holiday stress or thaw from the frozen outdoors. It's pretty normal to turn that shower knob up a little extra in the winter. But did you do that in the summer? I didn't think so. Hot showers strip your skin of hydration, so try to resist the urge to fog up the mirrors next time. Your skin will thank you!

5. Invest in a humidifier

Add some moisture in the air! Create a moisturized environment for yourself to live in, and you might just trick your skin into thinking it's summer. The external source of moisture paired with internal changes, such as a higher water in-take and a diet that includes healthy fats, will help your skin retain moisture.

Now, this isn't a cure to dry skin. However, based on personal experience and a little scientific research, your skin could benefit from these solutions. It's time to shimmer, glow, and shine again!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

Yoga love

A long over due thank you note to my greatest passion.

26927
A person in a yoga pose surrounded by a supportive community of fellow yogis with a look of peace and gratitude on their face the image should convey the sense of strength mindfulness and appreciation that the writer feels towards yoga
StableDiffusion

Dearest Yoga,

You deserve a great thank you.

Keep Reading...Show less
Arts Entertainment

Epic Creation Myths: Norse Origins Unveiled

What happened in the beginning, and how the heavens were set in motion.

8219
The Norse Creation Myth

Now, I have the everlasting joy of explaining the Norse creation myth. To be honest, it can be a bit kooky, so talking about it is always fun. The entire cosmos is included in this creation myth, not just the earth but the sun and the moon as well. This will be a short retelling, a summary of the creation myth, somewhat like I did with Hermod's ride to Hel.

Keep Reading...Show less
Old school ghetto blaster sat on the floor
8tracks radio

We all scroll through the radio stations in the car every once in a while, whether its because we lost signal to our favorite one or we are just bored with the same ol' songs every day. You know when you're going through and you hear a song where you're just like "I forgot this existed!" and before you know it, you're singing every word? Yeah, me too. Like, 95% of the time. If you're like me and LOVE some good throwback music, here's a list of songs from every genre that have gotten lost in time, but never truly forgotten.

Keep Reading...Show less
Featured

27 Hidden Joys

Appreciation for some of life's most discredited pleasures.

37600
Best Things in Life

Life is full of many wonderful pleasures that many of us, like myself, often forget about. And it's important to recognize that even on bad days, good things still happen. Focusing on these positive aspects of our day-to-day lives can really change a person's perspective. So in thinking about the little things that make so many of us happy, I've here's a list of some of the best things that often go unrecognized and deserve more appreciation:

Keep Reading...Show less
beer on the beach

Summer is hot and humid, and it's almost like summer was made specifically to drink the refreshing, cold, crisp wonderful, delicious, nutritious nectar of the gods. Which is none other than beer; wonderful cold beer. With summer playing peek-a-boo around the corner while we finish up this semester, it's time to discuss the only important part of summer. And if you haven't already guessed, it's beer. There are few things I take more seriously than my beer, in order are: sports... and beer. Here are my favorite summer brews:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments