There are no spoilers contained within this article.

From it's initial Netflix debut to the final episode of season two, "13 Reasons Why" has been nothing short of controversial. Many moments have been viewed as too heavy or as a glorification of suicide, sexual assault, etc.

But in my eyes, I consider this show so extremely important. It has addressed a plethora of issues and opened up a much-needed discussion about mental health and sexual assault.

"13 Reasons Why" contains graphic images and horrifying incidents that are hard to digest, and rightfully so. While some have turned to social media to express their negative feelings towards various scenes and the series in general, others are grateful that these topics are being brought to light.

For me, a victim and survivor of sexual abuse, I understand first hand how hard it can be to recover from a traumatic experience. The sad truth is many of us never do fully recover.

Another sad truth is that many of us never allow for our stories to be heard.

Equally as sad, is that when traumatic situations are presented on a tv show so many people are quick to turn it off and tell their friends not to watch it.

But what about those, who didn't have the choice to just turn it off? Those who suffered through these experiences in real life?

Sure, watching a depiction of a rape or a suicide is very uncomfortable... it should be! But it also gives viewers the opportunity to feel just a small piece of the emotions that overwhelm individuals who have faced similar situations in their real lives.

The stories of Hannah, Jessica, Tyler and many other characters are painful to see but they have brought forth stories that drive every viewer to feel something.

The aftermath of a traumatic experience can be overwhelming, but so can being a friend to those who have suffered through something of that nature. Especially, if they can't even begin to relate in even the smallest way.

It's feelings like the ones brought on by watching "13 Reasons Why" that make survivors feel a little less alone. Content such as this even opens the minds of individuals who are lucky enough to have never faced a traumatic experience, creating for them a better understanding of the those who have.

Perhaps after watching this show, people can stop saying things like "she was asking for it," "it's not that bad" or "get over it."

This just in, wearing a skirt, crop top or even a bikini doesn't mean she was asking for it. Just because you can relate to a situation doesn't mean that it's "not that bad" for someone else. It also doesn't mean that those involved can just "move past it."

For some, our minds are riddled with depression and trauma, followed by a constant rollercoaster ride of highs and lows. The reality is, that unless you've been able to walk in an individuals shoes, you will never fully be able to comprehend what's happening in their mind.

I'm so incredibly thankful that someone out there was able to bring this series to life, giving an opportunity for survivors and average viewers alike to come together and finally begin to ask questions, seek help, and learn how to begin to better understand one another.

Just as Jay Asher once wrote, "everything effects everything."