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8 Sexual Health And Sexual Assault Resources Every College Student Needs

Whether you're a survivor or not, sexual assault is everyone's problem.

Natalie Chevalier

Aug 13, 2018

University of Wisconsin, Madison

best sexual resources for college students

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Sexual assault. You've probably heard the alarming statistic that "one in four women experience sexual assault on campus."

Scary, right? Just in this past year, conversations about sexual assault have been on the rise and so many brave stories have been told from survivors across all walks of life. However, what are tangible things we can actually do, and supportive resources we can leverage, to help change the "one in four" narrative and ensure that the future of our sexual health is brighter?

Here are the best sexual assault resources for college students:

1. Your campus health clinic

Odds are, your campus health clinic is loaded with all of the information and free resources you need to keep you and your partner(s) safe and healthy. From STD/STI testing to free condoms, you can find it all here. (AKA you can stop buying those overpriced Trojans at Walgreens and just grab a handful from your clinic!)

2. Planned Parenthood

Planned Parenthood is about so much more than just abortion—it's a nonprofit that offers cohesive sexual health and wellness services, from contraceptives, to cancer, to sexuality and relationships.

3. Rape crisis centers

They're everywhere, and they provide victims with crisis intervention, counseling, prevention education and other supportive resources.

4. National Sexual Assault Telephone Hotline

Call 800-656-HOPE, and you'll be directed to a local sexual assault service/support in your area. It's a safe and confidential hotline.

5. Therapy

Recovering from an experience of sexual violence is a process, and the timeline of recovery looks different for every survivor. Therapy is a great option to work through the aftermath of trauma, learn the best coping skills for you and develop strategies for managing the post-traumatic stress.

6. Student advocacy groups & organizations

So many college campuses have student orgs dedicated to sexual assault awareness, survivor support, and prevention. Get involved directly on your campus by joining one!

7. RAINN.org

RAINN (Rape, Abuse & Incest National Network) is the biggest anti-sexual violence organization in the United States—their website is loaded with a wealth of educational resources and activism opportunities.

8. Contact your elected officials

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Local, state, federal—you name it. Put your beliefs and perspectives into action by making your voice heard in government. Whether it's protecting Planned Parenthood, supporting local initiatives or simply spreading awareness, your voice matters in changing the narrative.

Whether you're a survivor or not, sexual assault is everyone's problem. Although these are just a few of the many available resources related to sexual assault, it's a step we can all take to prevent sexual violence and improve sexual health on our college campuses.

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Recommended for you

8 Sexual Health And Sexual Assault Resources Every College Student Needs

Whether you're a survivor or not, sexual assault is everyone's problem.

1. Your campus health clinic

2. Planned Parenthood

3. Rape crisis centers

4. National Sexual Assault Telephone Hotline

5. Therapy

6. Student advocacy groups & organizations

7. RAINN.org

8. Contact your elected officials

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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