These days, it’s so easy to get caught up in all the negative things around us, but we don’t always have to be worrying. It’s so refreshing to take a break and focus on everything good—there’s always something to be happy about. Making a list of those things can help you de-stress and become a more positive person. Here are 25 reasons to be happy:
1. You have a home with a warm bed.
2. And access to healthy food and clean water.
3. Baby animals are so darn cute.
4. You can own a little plant and keep it in your room.
5. Sunrise and sunset happen every day.
6. You are alive.
7. Thanks to planes, trains, and automobiles, you can go anywhere.
8. There are billions of stars in the sky to look at.
9. Music is so easily accessible.
10. Puppies!
11. You can be anything you want.
12. There are flowers everywhere.
13. Chocolate.
14. Somewhere, right now, someone is having the best day of their life.
15. Hugs are free.
16. There's only one you.
17. Someone is always proud of you.
18. The seasons change, and each one is beautiful and unique.
19. You’ve gotten through your worst times.
20. You can take pictures to preserve memories.
21. Being kind is easy and rewarding.
22. Fridays come every single week.
23. Rain is so soothing.
24. You can start over each day.
25.You are loved.
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