8 New Years Resolutions You'll Actually Want To Stick With

8 New Years Resolutions You'll Actually Want To Stick With

Do this for you.

I can honestly say I am glad 2017 is coming to an end. I am beyond ready for a new and fresh start. With 2018 being right around the corner, there are quite a few things I want to work on. I want to become a better me so that I can make a difference. I want to make a difference in my friends' lives, in my school life, in my work ethic, and so much more. Here are a few of the things that can be worked on throughout 2018 that do not take too much time and little to no money.

1. See The Positives In The Negatives

I try to be positive, but the negative will always take over. Time and time again I will be told to "lighten up" or just be happy. I always respond with "It's not that easy." I want to make it a personal goal to see the positives even in the darkest of situations. I want to realize that there is light in every scenario. I want to be happy and move on from downfalls quickly so that my happiness can radiate and make those around me happy.

2. Bite My Tongue

I have always been proud of how I am not afraid to speak my mind. I have also realized that in most of these scenarios, speaking my mind has done me more harm than good. I want to learn how to bite my tongue, to learn when to talk and when to stay quiet and be a fly on the wall. I have also learned that not everybody is like me; my sarcasm may differ from others', my jokes may not be funny to everyone, I may offend someone without having any intention to. By learning when to hold back, I hope to show that I am not rude or mean, but honest and truthful.

3. Be Healthy

I want to be healthy, both mentally and physically. Focusing on nutrition and a consistent work out plan is a serious goal of mine this year, and I say this same goal every year, but now I truly am dedicated. By focusing on myself, I hope that my happiness will be the strongest it has ever been before. I hope that in turn, this will strengthen my overall emotional well being, alleviating stress and anxiety. Growing up an athlete and then stopping completely takes a toll on a person. I am ready to go back to the person I used to be when I was so happy and focusing on health and fitness.

4. Focus on Friendships

I have recently let a lot of friendships slip. I have had my head in the wrong places and have not focused enough on friendships. I want to rebuild the friendships I have had for years. I'd rather have a few close friends than a large group of fake friends.

5. Put Myself First

Growing up, I had always put others' needs before my own. I was so concerned about their happiness that I was not happy myself. I need to learn how to put myself first while still caring about those around me. If I do not love myself, I cannot love another person. By putting myself first, I will focus on me and my needs both mental and physical. I will put my happiness and well-being first. Then, I can care for others.

6. Put My Phone Down

I am addicted to social media. I constantly find myself mindlessly scrolling through Instagram and Facebook and Snapchat, seeing what other people are up to and then feeling bad about myself because I am not out doing anything in that moment. I care more about the number of likes I get, rather than how I feel in that moment. I'll pay more attention to my phone than my friends and family. I need to learn how to put my phone down and live in the moment.

7. Read More

In place of being on social media, I plan on reading more. Lately, self-help and motivational books have been my go-to choice of reading. My goal is to read at least a book each month this year. Hopefully, by doing some fun reading, it will help take my mind off of the stress coming from school and work and such. I want to use reading as an escape, rather than social media.

8. Stop Worrying About Others' Opinions

I need to make myself happy. Nobody knows me better than myself. Others' opinions truly are invalid. They do not know what I am going through, nor do they understand why I am the way I am. Real friends are there for you through thick and thin, and they will support you and want you to grow and mature. Fake friends want you to change so that they may see you in a better light. The true friends' opinions matter, but still not more than my own. I want to be able to block out those opinions around me or take them and throw them away, because they do not know me, they assume.

Cover Image Credit: Pexels.com

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8 Things Everyone Who Is "Always Cold" Needs To Warm Up Their Life

Because being cold sucks.

Here in Ohio, it is cold outside. There has been plenty of snow and temperatures in the single digits. With that being said, it is important to stay cozy, so here are a few items that can help.

1. Heated blanket

Getting warm under a blanket is great, but getting warm under a warm blanket is greater.

2. Slippers

Cold feet are the worst, especially in the winter. Walking around your house with some slippers on will make you feel a lot happier.

3. Cabin socks

While you can really only wear slippers around your house, you can wear cabin socks everywhere, and they give you pretty much the same cozy feeling.

4. Hot water bottle

Hot water bottles can be used for keeping your feet warm, just holding against your body when you want to feel warm, and can be used throughout the entire year for cramps or sore muscles.

5. Big scarf

Having a scarf this big can make you feel like you're still at home with your favorite blanket.

6. Fleece leggings

Fleece lined leggings are very warm and comfortable. And they can be worn with so many different outfits.

7. Foot warmer

Foot warmers let the rest of your body be free while warming up your freezing feet. It's a win-win for your body.

8. Hat and gloves

When you are outside, having a hat and some gloves is essential if you care about feeling your fingers or your ears.


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Seven New Year’s Resolutions That You Might Actually Be Able To Keep

Make your New Year's Resolution something that's realistic for the lifestyle you live.

We all know those New Year’s Resolutions that seem super attainable but turn out not to be. We keep up with them for about a week, but then fall off the routine, abandon our goals and return to our old habits and lifestyles. But, I think I have a few New Year’s Resolutions that might be easier to keep up with.

1. Exercise three days a week.

Working out everyday can be challenging if you have a full time job or are a student but, every other day can be easier to fit into your schedule. Plus, studies have shown that exercise is more effective if it’s stretched out over the week, giving your body time to recover before your next workout.

2. Power off your devices before bed.

Power off your devices 1 hour to 30 minutes before bed. Find a new book to read or start keeping a journal, or find some other way to wind down before bed other than using your laptop or cell phone.

3. Bring your own lunch more often.

If you eat out often, cut it down by a day or two and bring your own lunch. Pick up some tupperware storage containers at the store and put your leftovers in them and take them to work with you for an easy, cheaper lunch.

4. Add more fruits and veggies to your meals.

A good way to make your meals healthier is to think to add more color to your plate. It’s a simple way to make your meals healthier without always thinking about how many calories you’re taking in.

5. Stop revolving around your smartphone.

You miss out on a lot of things when you're on your phone during family gatherings and events. So make a rule with yourself to either power off those devices or put them on silent so you’re not always looking at them.

6. Try something new.

Try something new once a week or maybe once a month if that’s easier. Whether it’s a new activity or a new restaurant or a new style of clothing, take a step out of your comfort zone and try something new!

7. Take some time for yourself.

Everyone needs some “me time” and we don’t always take time for ourselves so scheduling it may be needed. Catch up on your reading list, get a manicure or a pedicure, or watch that movie you’ve always wanted to see.

All in all make your New Year's Resolution something that's realistic for the lifestyle you live, something that you can stick to, and something that makes you happy. In life, do the things that make you happy, not the things people or society says you should do. I hope everyone has a happy New Year and let's make this year better than the last! Cheers to 2018!!

Cover Image Credit: Pexels

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