Raise your vibration
Start writing a post
Health and Wellness

Change Your Diet To Raise Your Vibration

Raise your vibration with these adjustments to your diet.

495
Change Your Diet To Raise Your Vibration
McCall Donoho

To preface:

Vibrational frequency is defined as the rate that atoms and sub-particles vibrate. Everything that we know as matter is constantly vibrating at a certain frequency; such that some things have high frequencies and others have low frequencies. The higher a vibrational frequency is, the closer it is to the frequency of light. With this being said, literally everything has a vibrational frequency -- your phone, your laptop, your bed frame, your individual organs, your emotions, etc. The human brain vibrates at about 72-90 MHz, the human body vibrates around 62-78 MHz, disease in the human body begins at 58 MHz (cold and flu specifically at 57-60 MHz, the human body is receptive to cancer at 42 MHz, and death of the human body begins at 25 MHz. Shame has a frequency of 20 MHz, while anger has a frequency of 150 MHz. Beyond that, love vibrates at 500 MHz and joy at 540 MHz.

So to answer the question of 'why should I want to raise my vibration': lower vibrations are connected to death, illness, and ill emotions, whereas higher vibrations are connected to good health and positivity.

Just as I said before, everything has a vibration. Even food! Understandably, what we put into our bodies is what inevitably constitutes our bodies. If you are continuously pumping your body with low-frequency food, it will be hard for your body to have a high vibration.

1. Avoid the "process"

Or, to be more clear, processed foods! Processed and canned foods have such minimal frequencies that they are often recorded at 0 MHz -- that's lower than death!

2. Fresh is  *B E S T*

Most fresh fruits, veggies, and herbs vibrate at a frequency of 20-27 MHz. However, living greens, such as broccoli or wheatgrass, vibrate up to 65-75 MHz.

3. Green isn't so mean

Sorry, I had to continue the rhyming ... BUT to reiterate the last point, green vegetables have a very high vibration. Green cold-pressed juice can have a frequency of 170 MHz.

4. Dried is still a good option

Dried foods, such as dried fruits or herbs, have a frequency of 15-22 Hz.

5. The essentials really are essential

The frequency of essential oils ranges from 52 Hz to 320 Hz; essential to raising your vibration.

6. Go nuts for nuts

Nuts have a very high vibration. For example, raw almonds vibrate at 50 MHz.

7. Meat ...Maybe this is why all those vegans are talking about veganism so much ...

Meat has a frequency of 2 MHz, MAY I POINT OUT THAT THIS IS LOWER THAN DEATH. Also, any animal products such as yogurt, milk, or butter have a frequency of about 5 MHz. I think now would be a good time to suggest a vegan diet and attach the link to my article about veganism :-) https://www.theodysseyonline.com/reasons-for-vegan

P.S. If you're wondering about the picture, I didn't have a picture of meat or any meat at my apartment to photograph ... So! I decided to share this photo of my Oggie Dog and I when he was just a little squirt -- I would also like to point out that most people reading this article would never, I mean NEVER, consider eating a dog. However, which animals a society eats is simply based on culture and societal upbringing. Seeing that all animals are that, animals -- I don't see how eating a cow or lamb or deer is much different than snacking on my Oggie. And please don't try to do that, you will see me become MAMA BEAR. Something to think about!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

41071
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

25616
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

951097
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less
Student Life

Top 10 Reasons My School Rocks!

Why I Chose a Small School Over a Big University.

133957
man in black long sleeve shirt and black pants walking on white concrete pathway

I was asked so many times why I wanted to go to a small school when a big university is so much better. Don't get me wrong, I'm sure a big university is great but I absolutely love going to a small school. I know that I miss out on big sporting events and having people actually know where it is. I can't even count how many times I've been asked where it is and I know they won't know so I just say "somewhere in the middle of Wisconsin." But, I get to know most people at my school and I know my professors very well. Not to mention, being able to walk to the other side of campus in 5 minutes at a casual walking pace. I am so happy I made the decision to go to school where I did. I love my school and these are just a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments