Raise your vibration
Start writing a post
Health and Wellness

Change Your Diet To Raise Your Vibration

Raise your vibration with these adjustments to your diet.

318
Change Your Diet To Raise Your Vibration
McCall Donoho

To preface:

Vibrational frequency is defined as the rate that atoms and sub-particles vibrate. Everything that we know as matter is constantly vibrating at a certain frequency; such that some things have high frequencies and others have low frequencies. The higher a vibrational frequency is, the closer it is to the frequency of light. With this being said, literally everything has a vibrational frequency -- your phone, your laptop, your bed frame, your individual organs, your emotions, etc. The human brain vibrates at about 72-90 MHz, the human body vibrates around 62-78 MHz, disease in the human body begins at 58 MHz (cold and flu specifically at 57-60 MHz, the human body is receptive to cancer at 42 MHz, and death of the human body begins at 25 MHz. Shame has a frequency of 20 MHz, while anger has a frequency of 150 MHz. Beyond that, love vibrates at 500 MHz and joy at 540 MHz.

So to answer the question of 'why should I want to raise my vibration': lower vibrations are connected to death, illness, and ill emotions, whereas higher vibrations are connected to good health and positivity.

Just as I said before, everything has a vibration. Even food! Understandably, what we put into our bodies is what inevitably constitutes our bodies. If you are continuously pumping your body with low-frequency food, it will be hard for your body to have a high vibration.

1. Avoid the "process"

Or, to be more clear, processed foods! Processed and canned foods have such minimal frequencies that they are often recorded at 0 MHz -- that's lower than death!

2. Fresh is  *B E S T*

Most fresh fruits, veggies, and herbs vibrate at a frequency of 20-27 MHz. However, living greens, such as broccoli or wheatgrass, vibrate up to 65-75 MHz.

3. Green isn't so mean

Sorry, I had to continue the rhyming ... BUT to reiterate the last point, green vegetables have a very high vibration. Green cold-pressed juice can have a frequency of 170 MHz.

4. Dried is still a good option

Dried foods, such as dried fruits or herbs, have a frequency of 15-22 Hz.

5. The essentials really are essential

The frequency of essential oils ranges from 52 Hz to 320 Hz; essential to raising your vibration.

6. Go nuts for nuts

Nuts have a very high vibration. For example, raw almonds vibrate at 50 MHz.

7. Meat ...Maybe this is why all those vegans are talking about veganism so much ...

Meat has a frequency of 2 MHz, MAY I POINT OUT THAT THIS IS LOWER THAN DEATH. Also, any animal products such as yogurt, milk, or butter have a frequency of about 5 MHz. I think now would be a good time to suggest a vegan diet and attach the link to my article about veganism :-) https://www.theodysseyonline.com/reasons-for-vegan

P.S. If you're wondering about the picture, I didn't have a picture of meat or any meat at my apartment to photograph ... So! I decided to share this photo of my Oggie Dog and I when he was just a little squirt -- I would also like to point out that most people reading this article would never, I mean NEVER, consider eating a dog. However, which animals a society eats is simply based on culture and societal upbringing. Seeing that all animals are that, animals -- I don't see how eating a cow or lamb or deer is much different than snacking on my Oggie. And please don't try to do that, you will see me become MAMA BEAR. Something to think about!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

That's right, you heard that correctly: Demi Lovato and Max Ehrich called off their engagement after the couple originally announced their engagement in July after beginning to date in March.

Keep Reading... Show less
Swoon

Demi Lovato's Called-Off Engagement Reminds Us Of The Importance Of Taking Our Time In Relationships

While this may be another hardship she sadly has to endure, I know she will find a way to inspire and help others through it.

2708

I am heartbroken.

Keep Reading... Show less

We all love a good ol' sappy Christmas movie and this year, the Hallmark Channel is finally giving us what we want: diversity.

Keep Reading... Show less

September is Suicide Awareness Month, providing an opportunity to raise awareness, further educate yourself, and remember the reality that mental illnesses present. Yet it's critical to understand that suicide awareness is not an annual Instagram hashtag to use and forget. Actively advocating for mental health resources, progress in education, and a broken stigma is an everyday ask — an activity that we can each participate in.

Keep Reading... Show less
digitaltrends.com

Freshly popped buttered popcorn in your lap and a glass full of crisp Coca-Cola is at your side. All the lights are turned off and you are tucked into a cozy blanket. You have the whole day off and no responsibilities besides refilling your popcorn bucket. Now all you have to do is decide on what movie to watch, but you know one movie will not fulfill your need of relaxing all day. A movie marathon is the only answer to your problem. In case you did not know what movie series to start with, try a few of these.

Keep Reading... Show less
A Touch Of Teal

It's the oldest story in the world: one day a new tv show comes on and you fall in love with each character and their story. In 2003, the show "One Tree Hill" was born and stole the hearts of fans of many ages. Torn between the sweet, underdog Lucas and tough, popular boy Nathan, people became hooked through the family and relationship drama the characters went through.

Keep Reading... Show less
Student Life

12 Starbucks Iced Drinks You NEED In Your Life

Must-try beverages brought to you by your local barista.

659237
FoodBeast

Be kind to your baristas, they can make you some pretty great drinks. With the temperature rising and the days getting longer, it's approaching the time to find your summer staple to keep you cool (and caffeinated) over the next few months.

Keep Reading... Show less
E!

"Keeping Up With The Kardashians" is coming to an end after 20 seasons of intense drama, family bonding, and Scott Disick. It's sad for some and a relief for others who find the show way overhyped.

Keep Reading... Show less
www.instagram.com

Starbucks is known for its infamous coffee and espresso drinks, but they're definitely isn't enough love shown for the non-coffee drinks. Being a barista myself, I've come to try all of the following drinks. And let me tell you…they're amazing. So if you aren't a huge fan of coffee or if you're just sick of the same old same old, here are some new drinks to keep your inner white girl alive and thriving.

SEE MORE: Starbucks Has Chocolate-Covered Strawberry Cold Brew And OMG It Has Pink Foam

Keep Reading... Show less
Facebook Comments