It is important to understand that all people, no matter how social or outgoing they initially appear to be, need to take some time for themselves, by themselves. Alone time prompts emotional well-being as the individual is provided an opportunity to really focus on different aspects of their life outside of the hustle and bustle of regular daily activities.

Simply because a person prefers to have some personal space does not automatically mean that person is an introvert.

Choosing to have personal space just means that somebody is stepping back from all of the activity that is constantly going on; it does not mean that this person is antisocial. It can get exhausting dealing with all of the world's controversies and responsibilities of society, so prioritizing your personal space allows you to decompress and evaluate all that you have experienced on your own. Through the prioritization of your personal space, you will promote an environment where you can thoroughly sort through personal thoughts and feelings, and also rest your mind.

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In order to best reenergize and refocus, it is easier to do so on your own time in your own space. Otherwise, these things would be difficult to achieve in the midst of everything else that is going on in your life. Thus, personal space is necessary.

Engaging in social events, fortifying close relationships, constructing new relationships, working diligently at your job, traveling around the world, and pursuing your dreams are all primary components of our daily lives. However, it is also vital that we set aside some time for ourselves, and understand that valuing this personal time is not synonymous with being antisocial or introverted; rather, it instills the values of self-awareness and personal reflection.