Songs to listen to if you are anxious about anything
Start writing a post

The Ultimate Playlist For A Heavy Heart

Honestly, I panic/worry/stress over most things, so if you are anything like me, it is easy to carry an anxious heart.


Here is a tried-and-true playlist to help get you through your most stressful moments. Go ahead press play, pour the coffee, put on your big girl panties, and chill the heck out. You got this girl.

1. PEACE by Hillsong Young and Free

It's in the title, peace. When you are scrambling with a million things to do or stressing over everything, this song helps you remember that Jesus promises peace, and keeps that promise.

2.Magic by Coldplay

I first heard this song at the end of a yoga class when everyone is chilled out on the floor and I immediately felt chill. Coldplay is just so relaxing, you reeky can't go wrong.

3. Gravity by John Mayer

This was also played in said yoga class, literally the most relaxing song ever made. John Mayer, you are my hero.

4. You say by Lauren Daigle

I often find myself doubting myself or believing the lies of this world and this song SHUTS.IT.DOWN. Believing what the Lord says about you will change every aspect of your life.

5. Drifting by On An On

This beat of this song is perfect for any anxious mind. You find yourself like not even thinking, if that's even possible.

6. You Found Me by The Fray

The Fray is guaranteed to get you in your feels. This song will help you think of the more important things in life and take your mind off of the things your stressing about.

7. I Fall Apart Post Malone

You know I had to add this one. Even though half of the words that come out of Post's mouth I can't understand, he makes some solid slow jams.

8. King of my Heart by Stephany Gretzinger

This song is perfect when you need to be reminded that God is good 24/7, even when it feels like you're drowning in stress, anxiety or anything else that troubles you, God is good.

One of my favorite mantras is, "If it won't matter in five years, why to spend five minutes worrying about it." Trust God in all circumstances and breathe. This playlist is almost guaranteed to get you back into a chill state of mind.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

In an already unprecedented political landscape, things aren't looking so bright for mail-in voters heading into November's election. In 46 states and Washington D.C., post offices received a warning that mail-in ballots may not be counted on time to count on election day, according to a report by the Washington Post.

Keep Reading... Show less

"New Girl" is one of the best sitcoms of all time. Honestly, it is so much fun to watch, so much fun to relate to, just all around a great show.

Not only is a great show, it has so many different great settings, obviously including the loft. If you live by Nick Miller quotes and desperately tried to learn how to play "True American," you need to buy these things because you are a true "New Girl" fan.

Keep Reading... Show less

You know those items you've been pinning to your Home board on Pinterest for [insert amount of time]? Well, it's officially the moment to turn that wishlist into a married life reality, and it's going to be SO fun.

But, before you get to shopping and adding things to your upgraded bridal wishlist (sorry, Pinterest, it was lovely while it lasted), you'll first want to decide where you want to open your registry (or registries, if you want options). Here are 17 of the best websites and stores to consider saying "I do" to for your wedding registry, to have and to hold for as long as people are buying you wedding gifts.

Keep Reading... Show less

If you've ever been in the dating game, or currently are, chances are you've had a date gone wrong. These are often times super embarrassing, but they are always funny to look back on.

Keep Reading... Show less

I just recently got engaged and planning a wedding during a pandemic is actually kind of a nightmare.

A lot of venues are taken for 2021 because of corona brides and grooms who have had to reschedule their weddings and the same goes for other vendors and literally everything else.

Keep Reading... Show less

While promoting her most recent movie, "Work It," Sabrina Carpenter has divulged some of her favorite beauty products to interviewers.

Keep Reading... Show less

When I say we can't stop thinking about the relationship advice Miley Cyrus dropped on "Call Her Daddy" today, I mean it literally.

Her truth bombs hit me (and most who listened) like a wrecking ball and coupled with the release of her new song "Midnight Sky," we're going to need some time to process the greatness. In case you haven't listened yet (what are you waiting for?), here are 10 relationship tips Miley shared that we should all live by for the rest of time.

Keep Reading... Show less

Founders Of Color: Rec Room's Dre Taylor On What Blackness Can Look Like And Not Working For Free

"It mattered to me that when we were depicting racial diversity for Rec Room, we showed the broad spectrum of what Blackness can look like."

Rec Room

The world of sustainable fashion is inundated with marketing gimmicks, false advertising, and large corporations cutting corners — Rec Room is the pure antithesis of that.

Keep Reading... Show less
Health and Wellness

5 At-Home Therapy Tips You Need, No Matter What Your Therapy Routine Is

Whether you're in a Zoom session or live-chatting, make sure your home therapy space is good to go.

No matter what stigmas you held about therapy before this year, I'm sure 2020 has affirmed that we could ALL use a nice long therapy session. Between wildfires that took over an entire continent, a global health crisis, and what's sure to be one giant circus of an election in the United States, we need help and we need it now.

The fact of the matter is, therapy has been a helpful, valid resource long before the world decided to become one giant dumpster fire. Having a safe space to discuss what's going on in your life, worries you have, and struggles you're facing has become a very normal thing for individuals' mental health.

Keep Reading... Show less

Dunkin' just announced that they'll be releasing their fall menu earlier than ever — set to debut on August 19 — and that it'll include new menu options this season, including a new signature pumpkin spice latte. Let me just say, Starbucks has some fall-menu competition now.

Keep Reading... Show less
Facebook Comments