Our thoughts are powerful. They are vessels for our emotional and physical well-being. Our thoughts carry who we are, how we see ourselves, and how we see the world around us. When we are constantly in our heads there is a positive and negative tone to our thoughts and how we speak to ourselves. If we speak to ourselves with a genuinely positive tone, there's no room for self-doubt and fear.

However, if we speak to ourselves in a negative tone, there's all kinds of room for self-doubt, fear, low self-esteem, etc. When we experience self-doubt, fear, and low self-esteem, we experience negative thoughts. Imagine if we took those thoughts and replaced them with positive affirmations. What if we took the time to speak to ourselves positively? I think it's about changing perspective and making strides to increase the frequency at which we vibrate on. Be mindful, kind and speak positive words to yourself.

Note to self:

Thoughts.

Both positive

And negative.

Tangible

And intangible.

Untouchable.

Inexpressible.

Conceivable.

Imaginable.

Transparent.

We all have many lives

And many thoughts.

Choose those that uplift,

Change your perspective,

And grow with you.