Every year, I set resolutions and every year I break them. And after this happens for so many years, people start to doubt you can keep your resolutions. But this year will be different. Because this year I have accountability and motivation on my side.

Nope, just kidding. Accountability and motivation are important of course, but this year I will be keeping my resolutions because I owe it to myself. And so do you. We owe it to ourselves to be the best possible version of ourselves we can. To make goals and then crush them and leave them in 2019 by the time we hit 2020. We owe it to ourselves to be healthy and happy and love our lives. And last, we owe it to ourselves because we are constantly improving, and even though 2018 still exists ~unfortunately for some people~ we are going to be better than that and leave it in the past.

Some people may say that new year resolutions are silly or not worth it because you haven't stayed committed in the past. But that's not true. There is never a wrong time to set goals. And it is never a bad time to form good habits. So don't listen to the negativity and keep working on yourself.

Whether your resolutions are big or small, take it a day at a time. Slipping up here or there does not mean you failed. This is where I always stopped in the past. The first time I slipped up. But we are all only human and won't accomplish things perfectly the first time. Just keep going despite your mistakes or slip-up moments. You are worth more than it.

This year, we all got this. And you can accomplish any resolution you set your mind to.