Everyone does get depressed, sad or frustrated. Not many people can keep their patience. Patience is key. How patient you are as a person tells a lot about you and what kind of person you are. You can lose a lot within a minute if you don't have a high tolerance and lots of patience.

You can lose your job within a minute for expressing your anger to other co-workers. However, if you're patient and have a high tolerance, you will never have to worry about losing anything or anyone. Anger makes us do things we would never do in the right state of mind so let's prevent possible negative consequences.

1. You don't ruin things for other people. 

Patience is really critical and important because it does reflect on self-control. You should think about the consequences an action can lead up to and what consequences it can have on people. The whole world doesn't revolve around you so thinking about how an action only impacts you is selfish to those who have to deal with the mess you created.

2. You make decisions that are more beneficial to you. 

Thinking while hot-headed or with anger will cause you to make decisions that will do you no good. If you have patience and think clearly about each option you are bound to make the best decision for yourself. Often time critical thinking decisions lead to outcomes which are beneficial.

3. Good things come with time.

Something you really want to happen will come with time. Not all good things come quickly. If you have patience than the time you have been waiting for something good to happen won't feel like anything. Just like the saying: "you can't plant a seed in a day and expect it to grown in a day."

4. The commitment you have to success is clear!

We all love success, don't we? Well, guess what you need patience in order to focus what your real goal for success is. When you identified your goal for success it will make it that much easier to see what your success is and means to you.

5. Being patient makes us appreciate our blessings. 

How many times do we stop and look at all the blessings in our life? There are so many answers to this question but being patient really does make us appreciate all the blessings in our life.

6. You'll find genuine happiness.

Once you are patient you will notice you don't feel or think of negative thoughts or feel negative. Also, it decreases chances of depression. You will genuinely feel happy.

7. You'll be a better friend to your friends. 

When your patient you typically forgive people much easier and are able to give good advice to those who need it without sounding harsh or mean.

8. You start living a healthy life. 

Being patient will make you healthy. The reason is that stress and anger is known to ruin your health. When you are calm and genuinely happy then you will notice a change within yourself and that change is healthy.

9. Your productivity levels will boost up.  

When your typically depressed or constantly are feeling negative it will lower your energy and will drain your productivity. When your patient your productivity levels will naturally go up because you're going to start to feel and think positive.

10. It will help you through all aspects of your life.

Being patient wont only help you in relationships or work it will help you through everything in your life.