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Health and Wellness

5 Morning Rituals For A Positive Day

Because we need all of the positivity we can get.

ItsGenavieve

Sep 17, 2018

University of Arizona

395

Photo by rawpixel on Unsplash

We all want every day to be a good day, so why not try to make it happen? These are five things I try to do every day to make even the bad days a little better.

1. Make your favorite coffee

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Because is by far my favorite part of the day. The act of making my coffee has a way of relaxing me and it helps me have some time to mentally prepare for the day ahead. And if you don't drink coffee maybe try having some tea or a smoothie.

2. Take a shower

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We all know that maintaining good hygiene is common sense. But, if you’re the kind of person who takes their showers at night, maybe try waking up a little earlier and opting for a morning shower. This doesn’t sound ideal, but it tends to wake me up every morning and helps me start my day feeling refreshed. It also gives me a few minutes to allow me to clear my mind and relax.

3. Make an uplifting playlist

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Music has the amazing power to change our moods from negative to positive. So, why not try incorporating it into your morning routine? I always like to have my favorite songs play while I’m getting ready, showering, and on my way to school. Start your day off with a positive note!

4. Light a candle

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This sounds a bit random but I always love to do this while I'm getting ready. I love to make my space smell good and create a place that makes me feel good and that puts me in a good mood. Obviously, pick out your favorite scent and you will be surprised how happy it can make you.

5. Wake up earlier

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You probably think I sound crazy but I have nothing but good things to say about this. Waking up earlier has made me a lot more productive and puts me in a relaxing mood. It gives me more time to do some extra studying or take my time getting ready. And if you’re not a morning person, try waking up at least 15 minutes before you usually do, then work your way up from there!

Starting my day off by doing these five things have made my mornings and days a lot more enjoyable. And if you're in college, I am sure that you can definitely benefit from incorporating one of these into your routine. Because we all know that we need all of the positivity we can get in college.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

5 Morning Rituals For A Positive Day

Because we need all of the positivity we can get.

1. Make your favorite coffee

2. Take a shower

3. Make an uplifting playlist

4. Light a candle

5. Wake up earlier

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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