5 Tips To Get Over Mental Fatigue

5 Tips To Get Over Mental Fatigue

3. Go for a walk
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There comes a time in every writer’s life when you realize that you’re completely and utterly exhausted, not physically that can be slept off, I’m talking about mental exhaustion. It’s like that time in the morning when you are half awake but mostly asleep, so everything seems to take a minute for you to process; except, this sustained grogginess doesn’t disappear after a few seconds. Mental fatigue follows you like a pestering bug that keeps flying near your ear. However, there is hope for whoever reads this article to overcome the tidal waves of irritability that wash over them when overexerting one’s mental muscle.

This is a list of five things to do to get over mental fatigue.

1. Mindlessly watch television

In any other instance I hold the viewing of television as an important viewing experience (maybe because I watch too much of it), but sometimes just letting your mind go and laughing for a bit can be therapeutic.


2. Go for a run

This may seem like a complete departure for the couch potatoes who settled on mindlessly watching television; however, a run is the exact remedy for mental fatigue because it allows you to let go of your thoughts for a while.

3. Go for a walk

If I didn’t lose people before from running I’m sure suggesting walking will chase the rest away. I’m not suggesting some mundane stroll down boring sidewalks. I’m talking about walking through a park, find a field of flowers, or walk in the snow (which makes more sense because it is winter).


4.

4. Scroll through social media

Any one who is reading this article has probably already done this many times today, but never shrug this off as nothing, because if you’re mentally exhausted a few light-hearted YouTube videos can really help.


5. Sing

Another activity not many would jump at the chance of doing, nonetheless it’s still effective, and think about it if someone did this every time they had mental fatigue their voice would begin to sound so good from practicing all the time.


I bet after reading this many people will think, “I could’ve come up with these tips myself,” and my only response would be, “You just realized this after reading the entire article, well you made it to the end, so your frustration is mostly your fault.”

Cover Image Credit: Very Well

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9 Eligible Princes You Need To Know About Now That Prince Harry Is Off The Market

You too could have a Meghan Markle fairytale
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Prince Harry's royal wedding is officially over and there won't be another British royal wedding for quite some time now, as Prince George is way too young to start thinking about that. Fortunately, there are plenty of other countries with plenty of other princes that are still eligible bachelors at the moment. Lucky for you, I did my research and compiled a list of all the eligible princes you need to know about know that Prince Harry has tied the knot with Meghan Markle.

1. Prince Louis of Luxembourg (31)

Prince Louis is the third son of the Grand Duke Henri and Duchess Maria Theresa of Luxembourg. He has recently become a bachelor again after his separation with his wife of 10 years, Princess Tessy.

Fun Fact: He graduated from Richmond, The American International University of London with a BA in Communications. He can also speak Luxembourgish (the fact that's even a language is fun fact by itself), French, German, and English fluently.

2. Prince Sebastien of Luxembourg (26)

Prince Sebastien is the youngest child of the Grand Duke Henri and Duchess Maria Theresa of Luxembourg, so if you marry him, you'll probably never actually be queen because he's pretty far removed from the throne. However, he's relatively young and single, so best of luck.

Fun Fact: For some bizarre reason, this prince actually went to college in Ohio. He played rugby and graduated from Franciscan University of Steubenville in 2015. Now, he is back in his home country and is an officer in the Luxembourg Army.

3. Prince Phillipos of Greece and Denmark (34)

You read that correctly, Prince Phillipos is the prince of not one, but two countries. He is the youngest son of King Constantine and Queen Anne Marie of Greece and Denmark. Unfortunately, Greece abolished their monarchy, so he's a prince in name only there.

Fun Fact: Like Prince Sebastien, Prince Phillipos also went to college in the United States. He earned his B.A. in foreign relations from Georgetown University in 2008. Fortunately, for us American girls, he is actually still living in the US and he works in New York City as an analyst at Ortelius Capital.

4. Prince Albert of Thurn and Taxis (34)

Ever heard of Thurn and Taxis? No? Me neither. Anyways, Prince Albert is from the House of Thurn and Taxis, which is essentially a very old German aristocratic family. He is the son of Prince Johannes XI of Thurn and Taxis and Countess Gloria of Schonburg Glauchau. His family is well known for their breweries and castles, so unless you're gluten-free, you can't really complain.

Fun Fact: He's not just a prince. He's also a racecar driver and 10 years ago he was ranked 11th on Forbes Magazine's List of The 20 Hottest Young Royals.

5. Prince Mateen of Brunei (26)

Prince Mateen is basically like all the guys you already know, except he's royalty. He's the prince of Brunei, which is a small country on the island of Borneo, south of Vietnam. He is one of the five sons of Sultan Hassanal Bolkiah, and he also has seven sisters. Maybe that's a little different than the guys you know, but one thing he takes very seriously, just like most frat guys, is his Instagram.

Fun Fact: Mateen enjoys playing polo, flying in his private plane, cuddling cute wild animals, and keeping up his Insta game with 890k followers. You can follow him @tmski.

6. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum of Dubai (35)

Sheikh Hamdan also has a killer Instagram with 6.3 million followers. Anyways, Sheikh Hamdan is the billionaire crown prince of Dubai and the second son of Sheikh Mohammed bin Rashid Al Maktoum, who is the prime minister of the United Arab Emirates and essentially the king of Dubai (Emir). He's actually next in line for the throne because his older brother died in 2015.

Fun Fact: Hamdan's hobbies include skydiving, zip lining, and diving, just to name a few, so if you're an adrenaline junkie, Sheikh Hamdan is the prince for you.

7. Prince Hussein of Jordan (23)

Prince Hussain is the son of the extremely beautiful, Queen Rania and Abdullah II of Jordan and next in line for the Jordanian throne. At 23, he's already a second lieutenant in the Jordanian Armed Forces and he was the youngest person ever to chair a UN Security Council Meeting


Fun Fact: Like Prince Phillippos, Prince Hussain also graduated from Georgetown University in Washington D.C.. Also, like Prince Mateen and Prince Hamdan, he's Insta famous with 1.3 million followers and you can follow him @alhusseinjo.

8. Prince Constantine-Alexios of Greece and Denmark (19)

Like Prince Phillipos, Prince Constantine-Alexios also has two countries. Lucky for us though, he is also living in the US right now attending Georgetown University in Washington D.C. (like pretty much every other prince, amirite?) He is the oldest son of Crown Princess Marie-Chantal and Crown Prince Pavlos of Greece.

Fun Fact: He's Prince William's godson, so that's pretty neat. However, if that wasn't cool enough, you might like to know that this Greek/Danish prince was actually born in New York. Oh yeah, you can also follow him on Instagram @alexiosgreece where he has 88.7k followers.

9. Prince Joachim of Belgium (26)

Prince Joachim of Belgium, Archduke of Austria-Este is the third child of Lorenz, Archduke of Austria-Este and Princess Astrid of Belgium. Although he bears the title, "Prince of Belgium," he is also Archduke of Austria-Este, Prince Royal of Hungary and Bohemia, and Prince of Modena. Unfortunately, he'll probably never actually be king in any of these countries as he is ninth in line to the Belgian throne.

Fun Fact: Prince Joachim has degrees in economics, management, and finance, but he decided to join the Nautical School in Brugge after completing college and is currently an officer in the Belgian Navy.

Hope is not lost for all you girls dreaming of finding a Prince Charming that's literally a prince. After reviewing the data, my best advice is to transfer to Georgetown where princes are basically around every corner.

Cover Image Credit: @meghantheduchessofsussexstyle/Instagram

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Poetry On Odyssey: The Room

It is difficult to let go of childhood traumas, but if you don't, you will never be able to move on to a healthy life.

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Can you hear it?

The Sound of Silence.

I can. There I am.

Back in the little, old cube.

It's bland;

Only a single light bulb decorates the Room.

Shush….

It takes me back to When.

I close my eyes.

There it is again.

The Silence.

It echoes.

It aches.

I open my eyes to a small child.

He hunches his body in a corner.

With his little shuttering voice, he speaks,

They're coming.\n\nThey're coming.

Who's coming?

I ask.

The Monsters,The Monsters,"

He replies.

Over and over he repeats:

They're coming.

They're coming.

The Monsters are coming.

Each time, his whisper grows louder.

Each time, his voice grows firmer.

Then, he stops.

I slowly approach the corner where the child sits.

His figure is so small and meek.

He is probably no more than five.

I grab his shoulder.

I turn his face my way.

What I discover is…

Appalling.

His eye sockets are shallow.

They are deprived of a soul.

Yet

They cry blood.

His face is sickly pale.

His dry lips part.

Then he speaks:

They're here.

______________________________________________________________________________________________________Disclaimer: This is a work of fiction. Names, characters, businesses, places, events and incidents are either the products of the author's imagination or used in a fictitious manner.

Cover Image Credit:

https://www.pexels.com/photo/alone-black-and-white-boy-child-551590/

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