5 Tips To Get Over Mental Fatigue

5 Tips To Get Over Mental Fatigue

3. Go for a walk
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There comes a time in every writer’s life when you realize that you’re completely and utterly exhausted, not physically that can be slept off, I’m talking about mental exhaustion. It’s like that time in the morning when you are half awake but mostly asleep, so everything seems to take a minute for you to process; except, this sustained grogginess doesn’t disappear after a few seconds. Mental fatigue follows you like a pestering bug that keeps flying near your ear. However, there is hope for whoever reads this article to overcome the tidal waves of irritability that wash over them when overexerting one’s mental muscle.

This is a list of five things to do to get over mental fatigue.

1. Mindlessly watch television

In any other instance I hold the viewing of television as an important viewing experience (maybe because I watch too much of it), but sometimes just letting your mind go and laughing for a bit can be therapeutic.


2. Go for a run

This may seem like a complete departure for the couch potatoes who settled on mindlessly watching television; however, a run is the exact remedy for mental fatigue because it allows you to let go of your thoughts for a while.

3. Go for a walk

If I didn’t lose people before from running I’m sure suggesting walking will chase the rest away. I’m not suggesting some mundane stroll down boring sidewalks. I’m talking about walking through a park, find a field of flowers, or walk in the snow (which makes more sense because it is winter).


4.

4. Scroll through social media

Any one who is reading this article has probably already done this many times today, but never shrug this off as nothing, because if you’re mentally exhausted a few light-hearted YouTube videos can really help.


5. Sing

Another activity not many would jump at the chance of doing, nonetheless it’s still effective, and think about it if someone did this every time they had mental fatigue their voice would begin to sound so good from practicing all the time.


I bet after reading this many people will think, “I could’ve come up with these tips myself,” and my only response would be, “You just realized this after reading the entire article, well you made it to the end, so your frustration is mostly your fault.”

Cover Image Credit: Very Well

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37 Drake Lyrics From 'Scorpion' That Will Make Your Next Instagram Caption Go Double Platinum

Side A makes you want to be single, Side B make you want to be boo'd up.

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We all knew "Scorpion" was going to be the summer banger we wanted. However, Drake surprised us with two sides of an album and two sides of himself. Mixing rap and R&B; was genius on his part, so why not dedicate 37 of his lyrics to our Instagram captions?

1. "Don't tell me how knew it would be like this all along" — Emotionless

Definitely a "I'm too good" for you vibe.

2. "My mentions are jokes, but they never give me the facts" — Talk Up

This one's for my haters.

3. "I wanna thank God for workin' way harder than Satan" — Elevate

For when you're feeling blessed.

4. "I promise if I'm not dead then I'm dedicated" — March 14

In Drake's story about his son the world knows about now, we get a lyric of true love and dedication

5. "My Mount Rushmore is me with four different expressions" — Survival

6. "Pinky ring 'til I get a wedding ring" — Nonstop

7. "I gotta breathe in real deep when I catch an attitude" — 8 Out of 10

This first line of the song is about to be spread on the gram like a wildfire

8. "Heard all of the talkin', now it's quiet, now it's shush" — Mob Ties

9. "California girls sweeter than pieces of candy" — Sandra's Rose

This is gonna have every girl who has ever stayed in Cali all hot and heavy, watch it.

10. "I think you're changing your mind, starting to see it in your eyes" — Summer Games

Y'all know how these summer games go

11. "Look the new me is really still the real me" — In My Feelings

When you've got to profess that you've changed 200%

12. "Only beggin' that I do is me beggin' your pardon" — Is There More

13. "Shifted your focus, lens lookin' jaded" — Jaded

14. "Back and forth to Italy, my comment section killin' me" — Can't Take a Joke

Necessary for when you've got people hyping you up already

15. "People are only as tough as they phone allows them to be" — Peak

Y'all can't have this one, I'm stealing it

16. "Work all winter, shine all summer" — That's How You Feel

Put in the work so you can flex on 'em, summer 18

17. "Blue faces, I got blue diamonds, blue tint, yeah" — Blue Tint


18. "I stay busy workin' on me" — Elevate

19. "Ten of us, we movin' as one" — Talk Up

The perfect reason to get the largest group picture you've had on your gram

20. "October baby for irony sake, of course" — March 14

This statistically applies to 1/12 of y'all reading this, so take that as you will (we October babies are the best)

21. "She had an attitude in the summer but now she nice again" — Blue Tint

22. "I know you special girl 'cause I know too many" — In My Feelings


23. "Gotta hit the club like you hit them, hit them, hit them angles" — Nice for What

24. "She said 'Do you love me?' I tell her, 'Only partly,' I only love my ____ and my ____ I'm sorry" — God's Plan

If you haven't used this one yet, get to it

25. "But I'm blessed I just checked, hate me never met me in the flesh" — I'm Upset

26. "It's only good in my city because I said so" — 8 Out of 10

Follow this up with a location and shoutout your hometown

27. "My haters either on they way to work or they arrived" — Can't Take a Joke

28. "I always need a glass of wine by sundown" — Final Fantasy

Has Drake ever been more relatable?

29. "It's your f***in' birthday. Happy birthday" — Ratchet Happy Birthday

Let's go get kicked out of an Applebee's

30. "I move through London with the Eurostep" — Nonstop


31. "I stopped askin' myself and I started feelin' myself" — Survival

Mood all summer 18

32. "They keep tryna' get me for my soul" — I'm Upset

33. "I'm tryna see who's there on the other end of the shade" — Emotionless

34. "Only obligation is to tell it straight" — Elevate

35. "It don't matter to me what you say" — Don't Matter to Me


This line from the King of Pop (MJ) will give you chills. R.I.P.

36. "I'm the chosen one, flowers never pick themselves" — Sandra's Rose

37. "Say you'll never ever leave from beside me" — In My Feelings

Couple goals, amirite?

Cover Image Credit:

@champagnepapi / Instagram

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'Brooklyn Nine-Nine' Is The Comedy Gold We Love And Need, And That Has A Lot To Do With The Characters

Every character finds his or her own chemistry with each person in the precinct, and ultimately, that's what makes "Brooklyn Nine-Nine" a big old unique family.

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For the past couple of months, I have been unapologetically binge-watching "Brooklyn Nine-Nine," mainly because it's finally available on Netflix where I live. And the more I watch this show, the more I realize its value culturally and comically.

First off, even as an avid watcher of crime shows, I know that the police procedural show has been done one too many times. There are endless tropes it has spawned, with the gruff lead detective falling in love with a snappy partner or the weirdly inventive murders that real cops would be shocked to deal with even once in their careers, let alone every week at 7 p.m. EST.

This is exactly why "Brooklyn Nine-Nine" is such a relief to watch. It's fun, it doesn't take itself too seriously and it's smart.

Starting off with the cast, Andy Samberg plays Jake Peralta, one of the best — or if you asked him, the absolute best — detectives in the precinct. The only issue with him is that he's a man-child through and through, still unable to grow up or mature in most areas of his life.

Now, I've seen this stereotype played off time and time again — the goofy and hilarious leading man who really just needs to figure himself out, but requires the rest of the cast to act as only supporting characters in his one-man journey of self-discovery.

Thankfully, "Brooklyn Nine-Nine" doesn't fall into that well-trodden trap — Jake's characteristic childlike tendencies, including a passionate love for orange soda, blue flavored drinks and gummy worms, are part of his personality through and through.

But he truly cares for his friends, as seen in the humility he shows when he apologizes to Charles Boyle, his best friend on the force who reveres him, and he owns up to his mistakes whenever he hurts somebody else. He is a layered character who's still figuring himself out — which makes his antics forgivable and sweet because of his true intentions.

And speaking of well-rounded characters, the entire cast is fully developed — aside from Hitchcock and Scully, both of whom mainly stay comfortably in their boxes as the lazy, idiotic detectives. And beyond being fully developed, which is hard enough to juggle in a show of so many characters, they are diverse.

This point has been brought up again and again. The show includes people of different ethnicities, and it gives them dignity as characters that goes beyond their race. Stereotypes have no place on "Brooklyn Nine-Nine," not when you have a gay black captain and a sergeant built like a tank who braids his twin daughters' hair and is wholeheartedly dedicated to the farmer's market. There's a scary but kind Rosa, who is revealed to be bisexual, and Amy, who is a Type A personality that melts at the sight of a well-organized binder.

Essentially, all the characters in this show go beyond being entertaining. They are memorable — Gina, especially. The assistant of Captain Holt, her participation in a dance troupe called "Floorgasm," along with her stunning self-confidence, makes her one of the best characters on the show by far.

But the strongest point of this show is the relationships that are carefully crafted between the characters. Each episode has unlikely subplots involving different characters, and each relationship is built so that the show doesn't fall into monotone rhythms of characters who only have chemistry with certain other characters.

Rather, every character finds his or her own chemistry with each person in the precinct, and ultimately, that's what makes "Brooklyn Nine-Nine" a big old unique family.

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