It's your first day back in gym in a long time... and I mean a long, long time, you think you can handle the heavy lifting, but really you can't. With your first steps to your car, your legs are already shaking a little and you're already regretting your decision of even going to the gym in the first place. This is only the beginning of the next three or four days before you can start walking normal again and get back in the gym just to repeat this process again.

The first day you went to the gym you eat a healthy lunch and dinner and feel good about yourself for going and find yourself looking thinner and more toned than usual, you go girl. But, that first night your legs are already starting to tighten up, oh no what I have done?

Day two after the gym, you can barely even get out of bed and it really sucks, it takes some time to get down the stairs to make breakfast, it hurts so badly and you hate it. You fight through the pain though because you know your gaining muscle and getting in shape so you try and ignore the pain. You walk a little funny though cause it hurts to bend down even the slightest bit, but you fight through it cause girl, you're looking fit.

It's day three now and the soreness is only getting worse. You can't walk normally because it hurts to bend down even the slightest bit. Your butt and quads are sore, so that must mean you did your squats right, so you sorta love it.

It is now day four and YOU'RE STILL SORE.

Day five comes and finally you can start moving and bending your legs normally. You see a little definition in your leg, but nothing too crazy, and head back to the gym just to do this all over again because the pain is worth it once your booty starts to grow stronger, so keep fighting through the pain because you know you love it deep down.