13 Stress-Relievers Only Introverts Can Truly Appreciate
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Health and Wellness

13 Stress-Relievers Only Introverts Can Truly Appreciate

Don't forget the bath bomb...

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13 Stress-Relievers Only Introverts Can Truly Appreciate
sequoya / Flickr

As introverts, we truly enjoy the company of others and being around our friends. However, we introverts sometimes forget to recharge and take some alone time to de-stress. For all you introverts, here are easy go-to stress relievers when you need to recharge:

1. Read a fun article about something you've always been interested in.

2. Make your favorite coffee or tea and journal for a while.

3. Listen to songs from your all-time favorite music artist.

4. Visit a craft store and pick out something fun to create.

5. Take a walk at your favorite park or nature trail.

6. Have a yoga session accompanied with mindfulness.

7. Sit outside in a peaceful spot and read your favorite book.

8. Cook yourself your favorite meal.

9. Have a little spa night with a bubble bath, a face mask and your favorite candle.

10. Make some popcorn and watch your all-time favorite movie.

11. Take a 30-minute power nap to recharge.

12. Draw or color something fun.

13. Try some deep breathing in silence.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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