2018: a new year, a year full of opportunities. This year brings endless chances to learn, grow, and succeed, not only in school or work, but internally as well. Here’s how to live your best life this new year!

1. Stay focused.

Remember all those things you said you were going to make happen this year? Don’t lose sight of them. Keep them in the forefront of your mind each and every day.

2. Work hard.

You know what your old self was capable of. Now, step beyond that. Give 2018 your all, and you’ll have no regrets once it’s over.

3. Go easy on yourself.

Too often, we let our unrealistic expectations of ourselves get in the way, and we end up disappointed. Learn to forgive yourself, and I promise you’ll move forward one way or another.

4. Be appreciative of what you have.

The grass is always greener on the other side, but, usually, you can’t do anything about it. You’ll always lose the comparison game, and that’s a fact. Enjoy your own yard.

5. Improve your relationships.

Whatever the relationship, a boyfriend, a best friend, a coworker...all relationships take upkeep. Focus on them, focus on your people. They matter more than anything else.

6. Talk more about your joys.

Complain less. Isn’t it interesting that when we’re tired, we love to make it known to everyone we encounter, but when we feel energetic, we don’t? Preach about what makes you happy. Radiate happiness.

7. Give to others.

As great as it feels to receive, the feeling of giving to others is unlike any other. Think more about those less fortunate than you this year.

8. Live healthy (mentally and physically).

Go to the gym. Choose that apple over that cookie (but not all the time). Read a book. Meditate. Do some yoga. Your body and mind will thank you, and you’ll see drastic changes in both your body and in your mood.

So, take it all in. You have the power to make this your year. Do your best, and you’ll be nothing but happy with yourself and your progress. Happy 2018!