What I Learned About My Anxiety
Start writing a post
Health and Wellness

What I Learned About My Anxiety

We're in this together; you will find your happiness.

6
What I Learned About My Anxiety
Hailee Murphy

I never used to think about my anxiety. It used to be a word I would hear in the movies or TV shows, and they always made it look like something people shouldn’t care about. They portrayed it as this negative thing not to tell many people about. I have been hiding my outwardly growing anxiety since my junior year of high school, and because as a Lifetime movie told me “anxiety is something you grow out of…time heals”, I always thought I would get over it. Once I got to college everything was going great, and I really had a new fresh start as who I wanted to piece myself out as. I kept thinking about how I'll grow out of this thing once day; I am nineteen years old, and I can tell you I have not “grown out” of it, in even the slightest bit. My family likes to think all I need to do is breathe…my dad tells me “take it one day at a time, meditate once a day and think positive.”

It almost only projects out more of the anxious side of me when people don’t really accept it as something “valid”; something that I will get over if I “try harder”.

The main part of my anxiety is extremely important not just for me to now realize, but every single human being, ever. WHERE YOU GO TO COLLEGE/WHAT YOU CHOOSE TO DO AFTER DOES NOT DEFINE WHO YOU ARE. I was so worked up over not getting into my “top 3 schools” or getting a bigger academic scholarship to “____ university”. All of my best friends got into the school of their dreams; bought their college gear and were smooth sailing through senior year. It was not until May 1st, national college decision day, did I make my final choice of where I was going to attend that following year. The days previous to that, I met up with a former college advisor of mine (shoutout to Kim). I sat there, broken out in hives, too scared to ask her “what my next plan should be”. I sat there, legs shaking, hands sweaty waiting for her to look over the colleges I had blindly chosen to apply to that previous fall. Not only was this list consisting of “nowhere I needed to apply” but, that none of my initial college help decided to tell me this list was all wrong. I broke down after the meeting. Crying to my mom, telling her I would never compare to my friends and that I needed a year to figure myself out.

The stigma surrounding college decisions and the competitiveness, needs to end. Wherever I decide to attend school for the next four or so years, or wherever I choose not to attend, is no ones business besides my own. If more students chose where they wanted to attend for the aspect of being HAPPY rather than the “title” it presents itself with, I am sure the percent of college dropouts would lower. May 1st, also known as the happiest day of my life, I got into Michigan State University. Not only did the people I have met so far changed my life and who I am currently, but I found what real happiness was.

I introduced myself to the knew me…and I’m loving it.

Coping with anxiety is a lot harder than it looks; so to anyone out there dealing with some sort of anxiety/anything similar…

"calm after the storm my beauty"

XO,

Your fellow overthinker.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

68391
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less
a man and a woman sitting on the beach in front of the sunset

Whether you met your new love interest online, through mutual friends, or another way entirely, you'll definitely want to know what you're getting into. I mean, really, what's the point in entering a relationship with someone if you don't know whether or not you're compatible on a very basic level?

Consider these 21 questions to ask in the talking stage when getting to know that new guy or girl you just started talking to:

Keep Reading...Show less
Lifestyle

Challah vs. Easter Bread: A Delicious Dilemma

Is there really such a difference in Challah bread or Easter Bread?

43728
loaves of challah and easter bread stacked up aside each other, an abundance of food in baskets
StableDiffusion

Ever since I could remember, it was a treat to receive Easter Bread made by my grandmother. We would only have it once a year and the wait was excruciating. Now that my grandmother has gotten older, she has stopped baking a lot of her recipes that require a lot of hand usage--her traditional Italian baking means no machines. So for the past few years, I have missed enjoying my Easter Bread.

Keep Reading...Show less
Adulting

Unlocking Lake People's Secrets: 15 Must-Knows!

There's no other place you'd rather be in the summer.

968599
Group of joyful friends sitting in a boat
Haley Harvey

The people that spend their summers at the lake are a unique group of people.

Whether you grew up going to the lake, have only recently started going, or have only been once or twice, you know it takes a certain kind of person to be a lake person. To the long-time lake people, the lake holds a special place in your heart, no matter how dirty the water may look.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments