Everyone has a story to tell. We all have our days, some good and bad. When it gets to that point, we all need to be here for one another.
There will be a flood of thoughts and fake smiles. Behind those fake smiles are real tears. We laugh to hide the pain.
We all have our demons. We have the hurt and pain that we try to hide, but when pain and emotion show themselves, it can be an explosion of turmoil.
Think about the coworker or friend that always has a smile on their face, but behind closed doors they suffer from mental destruction.
We all struggle with pain.
Sometimes you feel like you have everything and it not be good enough for your mental sake. It can make you feel stuck in the same place.
Don't assume someone is okay. Don't overlook them, especially if they're pleading with a look of help behind that broken smile.
Never say "you'll be fine," or "get over it." Don't say "you're over-thinking," or "ignore it." Easier said than done. Think about how you just shut them out.
People cannot control what bothers them. Mental health is real. Depression is real. It will destroy you inside and out. Yet you'll still feel numb and not know why.
We may feel rejected and we may take it personal, even if it wasn't suppose to be taken literally.
Beware of what you say cause all it takes is one trigger word to hurt the heart of an individual.
It's a struggle. It is a daily struggle living with mental illness. It is so much more than a sad or bad day.
There are some people that are hanging on by a thread and they are ready to cut it.
In your eyes someone may be complaining about life, but they are really giving a cry for help.
Pay attention to those around you.
Pay attention to the signs around you. Actions speak louder than words.
Don't force it. Just show you care.
Pray for those faking; faking the smile and happiness. Pray for the mental strength and guidance. Pray that they remember who they truly are.
If you struggle with a mental illness, you are heard and are not alone. You must be doing something right for the devil to try and bring you down.
Words can hurt and actions of others can make us feel worthless and empty, but remember it's not the truth.
You are loved and are strong. Your struggle may be uncomfortable and hurt but remember it won't last forever.