While many people maintain a fit and healthy diet, others fail to do so with the many cravings of ice cream and donuts holding them back. These unhealthy cravings can contain extreme amounts of sugar and carbohydrates that add onto bad fat for the body. Here are five of the unhealthiest foods.
1. Fast Food Iced Tea
This sugary drink is served at many fast food chains and restaurants as a beverage to wash down your food. Yet what many people don't realize is that fast food iced tea can be extremely harmful to your body. This sweet and savory drink contains Propylene glycol alginate (E405), which can cause cardiovascular or neurotoxic issues.
2. Tilefish
Although this platter of tilefish appears healthy, it is harmful towards your heathy body. Tilefish are ranked the worst fish to eat above shark and swordfish. This is due to the extreme amounts of mercury found within their body.
3. Microwave Popcorn
This extremely popular movie snacking item is also very unhealthy and fat-filled for your body. Microwave popcorn contains absurd amounts or trans - fat which can form layers around the heart. Microwave popcorn also contains diacetyl (DA), a chemical known to break down the boundaries of brain cells!
4. Fast Food Chicken Nuggets
The fast food chicken nugget is a popular hit served at almost every fast food joint over the world. These breaded chicken bites contain Diglycerides, Red #40, and carrageenan, harmful chemicals used to keep the little organic nutrient of chicken nuggets fresh. These chemicals can also be in the chicken nuggets at the frozen isle of the grocery stores.
5. Fruit Juice
While many companies claim that their juices are healthy and 100% fresh and pure, many fall short. Fruit juices contain high amounts of fructose that can be unneeded and unhealthy for body functions. This extra fructose can lead to unwanted fat all over the body!