We've all been guilty of committing the occasional no-no when we're working out, but you all know who I'm referring to when I say that some people have no common courtesy. We've all seen THAT person who goes unnecessarily hard or who's just a little bit full of themselves. This article is for them, or even you, if you're brave enough to identify with one of these taboos.
Girls actually don't like you looking at their butt, imagine that.
You're not subtle, trust me.
Excessive grunting isn't impressive, it's just strange.
If I can hear your grunting over my music, maybe you should try a different weight.
If you're done with a machine, wipe it down.
I really would rather not touch your sweat, so thank you, next.
I actually do know how to work the equipment
Unsolicited advice will never be ok.
Your flexing can wait till' later
I thought the mirror was used to check your form but clearly I stand corrected.
I come to the gym to workout, not chat, crazy right?
More lifty, less talky.
"Resting" between sets
I'm all for taking a breather, but snapping your bros pictures of your "workout" doesn't count.
Bringing the WHOLE Squad
I'm all for having a workout buddy or two, but bringing Scooby and the gang- think again.
Dropping and Clanking Weights
I know you see that sign "do not slam weights" but just in case you forgot- stop ya nonsense.
I hope after reading this you've picked up on a few things that will make the gym a more enjoyable experience for all of us. We've all been guilty of at least one or two of these so take this advice work them into your workout.