Being a healthy weight for your height is important and can help prevent things like diabetes, high blood pressure, or even depression.

What Is It?

A weight loss simulator takes some basic information from you such as your height, current body weight, body shape, and your goal weight.

It shows you a weight loss avatar of what you look like now and what you can look like when you reach the weight you would like to be.

It works by adding your current weight to the tool to show what you look like at your current weight then you can adjust the goal weight to see what you would look like once you lost the weight.

Benefits For Weight Loss

The benefits of losing weight are endless. Losing weight can reverse type 2 diabetes, help regulate blood pressure, take away aches and pains from your back, and help with your mental health.

Weight loss can reverse type 2 diabetes by changing your diet, by eliminating sugary and fattening foods which can increase your blood sugar levels.

Eating foods high in sugar and un healthy fats, your body has to release more insulin to try to regulate blood sugar levels.

Eating a diet filled with more fruits and vegetables can reverse this process and make insulin levels return to normal.

Excess weight puts extra pressure on your bones and by losing weight you can relieve that pressure and remove aches and pains you may be dealing with.

Those who suffer with chronic pain may be due to the excess stress the body is under because of the extra weight.

Losing weight can regulate blood pressure for you. By becoming more active and creating more blood flow in your body so that you increase circulation, this in turns lowers blood pressure.

Being overweight can also affect your mental health because it can cause depression. Living an active lifestyle and eating a healthy balanced diet, can help those who suffer with depression or anxiety.

Losing weight is not a cure for these problems but can help to make them improve.

How Can A Simulator Help You Lose Weight?

The weight loss simulator can help you lose weight by giving you motivation to look and feel your best.

The simulator helps you to visualize yourself at your goal weight.

After you enter your details to the tool, you can then choose a variety of goal weights and see a 3D angle of how you would look.

See how your body can change after losing 20 pounds, or even more weight loss such as 100 pounds!

Weight loss simulators are ideal for those who need motivation to lose weight.

Visitors to the weight loss tool can adjust their current weight as they work on their weight loss journey. Visit the tool as often as you want as you lose weight.

You can play around with the the simulator as much as you would like to see the different outcomes for weight loss for yourself.

This weight loss app can help those who are over weight see themselves at their goal weight to provide a means to visualize how you would look if you lost the excess weight.

It is a smart tool to give you encouragement to change your life and improve your health.

If you are over weight and would like to see yourself at your goal weight, try the Change In Seconds weight loss app to get an idea of what you could look like at your ideal weight.