Suicide is a sensitive topic. Most people avoid it because it makes them uncomfortable or they are worried about saying the wrong thing.

It is better to say the wrong thing than to not say anything at all. Talking about suicide does not make somebody more likely to think about doing it.

When somebody is asking for help, do not leave them in silence. Imagine how you would feel if you told somebody something personal and they responded with silence.

Talk about suicide. If you see something or feel like something is not right, say something. Ask your friends if they are thinking about suicide. This is hard to do but you are showing that you are willing to talk about such a tough subject.

Don’t let them feel alone. There is a reason your friend has decided to talk to you or show you indirect signs about how they are feeling. Remember to be yourself around them. There is a reason they trust you.

Many things accumulate and make a person think about suicide. Some things are beyond our control and some comments are simply stress-speaking. But sometimes they are not. It is better to ask somebody than assume it is nothing.

Be aware of the signs. If you do not know them, take a suicide prevention class in person or online. Most importantly, if somebody is acting extremely out of character, check on them. It may not be suicidal thoughts, but there is a reason they are not acting like their old self.

If you ask your friend about suicide and they say no, check on them. They may be completely fine, but they may not feel comfortable telling you. It is better to check up on them and risk them being mad at you than losing them.

If things are really bad and they tell you they are thinking about suicide, offer your support and help them find the resources they need. Guide them to the assistance, and offer to make appointments for them or go with them if that is something they are struggling with doing.

Nobody wants to die. They want the pain to end.

Need to talk to somebody? Call the National Suicide Hotline 800-273-TALK (8255).

Don't feel like talking? Text 4HOPE to 741-74.

In an emergency, it is best to call 911.

Inspired by the OSU R.E.A.C.H training program.