For Stressful Days
Start writing a post
Health and Wellness

For Stressful Days

It's all about having a balance.

262
For Stressful Days
Static Pexels

Whether you are a student with a busy schedule or a not-so-busy schedule, a workaholic or a full-time parent, EVERYONE gets overwhelmed sometimes.

It gets to a point where you’ve had enough and you just need a break. And you know what? That’s completely fine! Everyone deserves to have that one day where they just sit around and do absolutely nothing; you lay around watching your favorite show, eating the junkiest of foods and eliminating any and all worrying thoughts out of your mind, even if it is just for a minute.

As a student, we all feel compelled to take advantage of every single second we get, because they are the “good old days” our parents always tell us about and you just need to make sure you appreciate every single moment you can.

You want to go to every single party you’re invited to, study for all those exams you have the next week, and also have some time for yourself, yet somehow never manage to do so. It’s frustrating to find a balance between all the things one wants to do, but trust me you are not alone.

From a fellow struggler to another, here is my best tip for you: whenever you are focused on one of your priorities and you start to feel stuck, or frustrated, step back, take a breath and do something that you enjoy (just make sure you are doing so in a timely manner); afterwards, you’ll have a clearer mind and a fresh pair of eyes to continue on.

If you have been all day studying and you feel like your mind is fried and you can’t go on, it probably means you shouldn’t. Give yourself a break, breathe it out. It will do you no good, nor will you learn more by exhausting yourself to a point of no return. It isn’t healthy to infatuate yourself on one thing, no matter how big or small; you need to have a balance.

Furthermore, if you focus too much on something, you will look back and realize that, whilst you were doing a very diligent job in this one aspect of your life, you never gave yourself time to enjoy and experience the others.

At the end of the day, there is only so much I can say, but I hope that if you can take anything with you from this writing, it’s this: your life is precious and made up of many wonderful things that all deserve the light of day, but it is up to you to let them all shine.
Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
the beatles
Wikipedia Commons

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

Keep Reading...Show less
Being Invisible The Best Super Power

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

Keep Reading...Show less
houses under green sky
Photo by Alev Takil on Unsplash

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

Keep Reading...Show less
​a woman sitting at a table having a coffee
nappy.co

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

Keep Reading...Show less
Student Life

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life.

97227
college students waiting in a long line in the hallway
StableDiffusion

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments