Destress this semester
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20 Ways To Destress This Semester

Do not let the stress get you down.

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https://www.pexels.com/photo/balance-macro-ocean-pebbles-235990/
Pexels

Feeling the stress of the school year already? Here are a few ways you can destress.

1. Breathe

2. Chew gum

3. Clean

4. Craft

5. Dance

6. Doodle

7. Exercise

8. Hug a tree

9. Listen to music

10. Nap

11. Netflix

12. Pets

13. Read

14. Say no

15. Smile

16. Socialize

17. Spend time outside

18. Stretch

19. Treat yourself

20. Write

Whatever you can do to momentarily take your mind off of everything else.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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