Cutting Out Toxic People

Don't Keep Toxic People In Your Life When They Don't Deserve To Be There

Especially when you're trying to grow.


Letting go of something toxic from the past is part of growing up and putting yourself first. It's about knowing how valuable you are and knowing that there is not one person or situation that can change that unless you allow them to. You have so much power over your happiness; you get to forgive and then walk away. It's all good for your mental health!

Forgiveness isn't what you grant someone to tell them you're okay with how wrong they treated you, it's what you do for yourself to prove that you learned something from a bad experience. It closes and locks a door so that you won't go back. Forgiveness proves how smart and in control you are of your future, and it allows you to grow and move forward. It gives you strength to walk away when something or someone is too harmful to keep around.

There are certain points in life that cause you to change who you are for the better. You see the world in different lights and constantly grow from that until you reach the point where you're the most yourself you'll ever be. Who you're around is going to change how you interpret life and become who you're meant to be. You should have people around who have a positive effect on that.

When you're trying to grow and live through hard or important times in your life, you don't need anyone dragging you down, no matter who they are. People have to know that being in your life is a privilege and that being related to you or knowing you for a long time doesn't mean they automatically earn a spot. They don't get to treat you poorly and then stick around for when times are good.

Cutting people out is hard when you have connections and you're afraid to make new ones, but you shouldn't be afraid to let the past be just because you're comfortable; that just means you're too okay with getting hurt. It doesn't matter how close you were to a person or who they were before they broke you. In time, true colors come out. You shouldn't allow yourself to get used to toxic relationships.

There is nothing wrong with closing out people you really cared about, it is not a sign of weakness and it doesn't make you a quitter. It means you are aware of your needs. There's a time and a place for everything and sometimes people just don't have a place with you. It's better than holding grudges and feeling resentment for keeping someone toxic around.

When people exit, you will feel accomplished and like a weight was taken off your shoulders. You'll have room to bring more people in your life to have a positive effect on it.

Growing into who you are and what makes you your happiest will be so much easier with the right people around.

Cover Image Credit:

Rose Xiong Photagraphy

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If You've Ever Been Called Overly-Emotional Or Too Sensitive, This Is For You

Despite what they have told you, it's a gift.

Emotional: a word used often nowadays to insult someone for their sensitivity towards a multitude of things.

If you cry happy tears, you're emotional. If you express (even if it's in a healthy way) that something is bothering you, you're sensitive. If your hormones are in a funk and you just happen to be sad one day, you're emotional AND sensitive.

Let me tell you something that goes against everything people have probably ever told you. Being emotional and being sensitive are very, very good things. It's a gift. Your ability to empathize, sympathize, and sensitize yourself to your own situation and to others' situations is a true gift that many people don't possess, therefore many people do not understand.

Never let someone's negativity toward this gift of yours get you down. We are all guilty of bashing something that is unfamiliar to us: something that is different. But take pride in knowing God granted this special gift to you because He believes you will use it to make a difference someday, somehow.

This gift of yours was meant to be utilized. It would not be a part of you if you were not meant to use it. Because of this gift, you will change someone's life someday. You might be the only person that takes a little extra time to listen to someone's struggle when the rest of the world turns their backs.

In a world where a six-figure income is a significant determinant in the career someone pursues, you might be one of the few who decides to donate your time for no income at all. You might be the first friend someone thinks to call when they get good news, simply because they know you will be happy for them. You might be an incredible mother who takes too much time to nurture and raise beautiful children who will one day change the world.

To feel everything with every single part of your being is a truly wonderful thing. You love harder. You smile bigger. You feel more. What a beautiful thing! Could you imagine being the opposite of these things? Insensitive and emotionless?? Both are unhealthy, both aren't nearly as satisfying, and neither will get you anywhere worth going in life.

Imagine how much richer your life is because you love other's so hard. It might mean more heartache, but the reward is always worth the risk. Imagine how much richer your life is because you are overly appreciative of the beauty a simple sunset brings. Imagine how much richer your life is because you can be moved to tears by the lessons of someone else's story.

Embrace every part of who you are and be just that 100%. There will be people who criticize you for the size of your heart. Feel sorry for them. There are people who are dishonest. There are people who are manipulative. There are people who are downright malicious. And the one thing people say to put you down is "you feel too much." Hmm...

Sounds like more of a compliment to me. Just sayin'.

Cover Image Credit: We Heart It

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The Struggles Of Acting On Emotion Versus Logic

If not handled in a healthy way, you could hurt someone you care about.


As human beings, we will always have reactionary responses when faced with conflict, action, or certain circumstances. It is up to us to make the choice of how we react, but based on who you are, you are either more emotional or logical.

As a person who acts off emotion in the moment, it can do more harm than good if you don't know how to control it. It can cause you to lash out at someone you care about, say things you may regret later, or only look at the present moment instead of seeing how this could affect the future.

All of this being said, acting off emotion can be good too. It means that you are more empathetic than the average person. Having empathy means that you have the capability to understand the emotions and feelings of other people. When an emotional person is in a healthy and good state of mind, they can handle conflict very well, and be there for other people.

For someone who tends to act off logic, this can look much different for you. Using logic to deal with life can make you come off as more stable, however, it can cause the following you to not be able to emotionally understand someone else, be defensive, and be unable to express how you are really feeling through words or actions.

I have had many interactions with people who are more logical rather than emotional. They handle stress very well, however, they can come off as rude or as if they don't care about you when in reality they just are unable to express how they feel. If not handled well, this kind of interaction can end friendships, partnerships, and relationships.

Every personality is different, but anyone can fall into one of these two categories. People who are more on the emotional side need to take reign of their emotions and use this gift of empathy that they possess to help impact those around them and help other people feel heard and understood. On the other hand, people who fall into the logical side need to be able to healthily express how they feel so they can get their point across in the kindest way and help others to see their side of things in a way that makes sense.

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