10 Signs You're A Clinomaniac
Health and Wellness

Hitting The Snooze Button May Not Be Your Bad Habit, You May Just Be A Clinomaniac

It's not as crazy as it seems.

56742

Since my concussion last month, my doctor prescribed me ample bed rest and sleep. I am normally the type of person that goes to bed late and wakes up early, excited to get all things done and have a productive day. Because I take my recovery very seriously, I knew I had to put my usual uppity attitude and work ethic to rest (no pun intended). As of this January, I have actually been following my doctor's advice and taken sleep seriously...maybe a little too seriously.

In addition to recovering from my concussion, I have also dreamt up a new idea that I have fallen in love with. In getting all of my necessary sleep, I have found it more and more difficult to leave the unrelenting comfort of my bed. I never realized just how comfortably satisfying staying in bed can be. From springing out of bed before my alarm went off to now hitting the snooze for as long as I can just to lay there, I think I might be developing clinomania.

"Clinomania" has Greek origins, "clino-" meaning bed and "-mania" meaning obsession. It literally translates into an obsession of bed, or a strong urge to just stay in bed all day. It often goes hand in hand with dysania, which means having a hard time getting out of bed in the morning or after sleeping any other time of the day.

But what does it really mean to be a clinomaniac? Here are 10 signs you might just be one.

1. When someone asks you what your hobby is, your automatic reply is "sleeping." 

2. As soon as you wake up, you have a deep desire to crawl back into bed. 

3. Your perfect date is in bed, snuggled up in a comforter.

Giphy

4. The thought of leaving bed is as daunting as leaving the womb. 

5. You would rather be asleep than doing anything else, including eating. 

6. The best part of the day is when you get to reunite with your bed. 

7. You do everything from bed: eat breakfast, read, and even file your taxes! 

8. There is never too much time to spend in bed

9. You often daydream about being in bed

10. You feel most happy when cuddled up in bed, and you try to spend as much time there as possible. 

If you resonate with at least five of these statements, chances are you're a clinomaniac. I'm giggling as I write this from my bed, right now. I love having the ability to recline comfortably on my pillows and snuggle up to my blanket at any moment. It brings me so much peace to be in bed, escaping off into a dream world whenever. Best of all is the class A comfort levels from doing things like homework and studying in bed.

Unfortunately, this newly captured love affair with my pillows may not be as amazing as it feels. If you linger in bed excessively for more than 2 weeks, you could actually be showing signs of clinical depression. If you are feeling constant tiredness and result in staying in bed all day, you could be suffering from chronic fatigue syndrome. If you suspect there may be more to your bed obsession than pure love for how comfortable it is, you should consult with a doctor.

More than likely, if you are reading this article then chances are you might be like me: a self-proclaimed clinomaniac who is simply in a love affair with their bed, pillows, blankets, and all things sleeping. I wish you all the sweetest of dreams and bid you a good night and farewell! :)

Report this Content

My favorite Editor was feeling under the weather yesterday. All I wanted was to make her a vegan iced matcha latte. With distance forbidding it, I instead decided to write up this quick, easy recipe. I made it to be vegan and organic for optimal health benefits.

Matcha green tea is made from grounded green tea leaf and it comes with the most antioxidant boost ever.

Keep Reading... Show less

This coffee brand is USDA organic. Newman's Own Keurig coffee flavors are all organic. They have French Roast, Decaf, and a Special Blend. I'm in a committed relationship with the French Roast flavor. The smell alone from dispensing 1 cup of coffee sets a whole cafe jazz vibe.

I'm already relaxed when I smell the coffee all ready for dressing. The way I make my coffee is simple and sweet, literally. I add a spoon of organic brown sugar and a splash of organic almond vanilla milk. This cup of coffee has changed my life forever. I have never been so productive in my life and I truly believe it's because the coffee is organic.

Keep Reading... Show less

These organic, cruelty-free skincare products are great for hot, sweaty summers. I use them every day, so you will find my honest opinion about them all. I highly recommend using organic products because they are least likely to be harmful to your body.

This may seem like an extra step when it comes to your beauty routine, but it's really easy. These 5 products could be the start of your next beauty venture.

Keep Reading... Show less
Lifestyle

These 5 Black Handbag Designers Should Be On Every Accessory Lover's Radar

With the push to support more Black-owned businesses, we've put together a list of Black owned handbag designers.

Ever since the current upheaval of societal silence happening in the country caused by the #BlackLivesMatter movement, there has been a bigger push for people to support Black-owned businesses.

Granted, there are a lot fo Black-owned businesses to support, it just takes time to find them. With that being said, fashion is a sector, just like any sector really, in a culture that still has people of color calling out for more diversity.

Keep Reading... Show less
Health and Wellness

Feel A Lil' Better: Because Therapy Dogs Aren't Just Cute, They're Working

Your weekly wellness boost from Odyssey.

No matter how good (or bad) you'd describe your health, one thing is for sure: a little boost is ALWAYS a good idea. Whether that's reading a new, motivating book, or listening to a song that speaks to your soul, there are plenty of resources to help your health thrive on any given day.

There are many different ways people overcome obstacles in their lives. Thankfully, the stigma surrounding therapy is slowly (but surely) slipping away and we're opening up about our problems and needs. For some, a good workout is just as relaxing. Others are learning how meditation can be a helpful tool in their mental health journey.

Keep Reading... Show less
Entertainment

Naya Rivera Is Missing, And She Deserves SO Much More Than Being Labeled 'Big Sean's' Ex'

We are all sending prayers to Naya Rivera hoping she finds them so we can find her.

I woke up this morning looking to find Naya Rivera's name trending No. 1 on Twitter. I was reading all of everyone's prayers wishing to find her so she can be reunited with her baby boy who is only 4 years old.

Naya's son's name is Lord and the entire collective is hoping the Lord is with him right now. I'm a firm believer in the Fear of God, I hope all of Naya's love is protecting Lord right now.

Keep Reading... Show less
Facebook Comments