Staying Busy Can Be Both Good And Bad

The Burden Of Busyness

Take a break, it's OK to not be doing anything.

107
views

Now that the school year is in full swing, I can say that my life has never been busier. Juggling school, extracurriculars, jobs, etc. it can be really hard to just step back and take a much-needed break.

In college, there is this unspoken assumption that busyness means that you are a thriving, social, and healthy individual. More often than not, people, including myself, are eager to rattle off to their friends how many things they have going on in their life. While at face value this seems great, truthfully it's not always a walk in the park.

Busyness can be toxic. It can be used to fill voids of loneliness; it can be used to distract us from real problems that are occurring in our lives. While being active can be therapeutic and healing at times, it is easy for that line between being busy and being overwhelming to become blurred.

In order for this line to be clear in your life, be wise about what you fill your time with. Make sure you are filling it with things that you love to do, rather than things that you are not truly passionate about. In addition to this, put up boundaries as to how much time you spend towards something. Do not let it impose on schoolwork or self-care time.

The most important way to keep yourself from being overwhelmed is to block out specific times in your schedule to take a break. This looks different for everyone. For some, it could be unplugging from the world and taking a nap. For others, it could be going to the gym or going on a hike. For me personally, I love to unwind by reading a book or watching a movie or going for a walk by myself. Whatever it may be for you, make sure that this is your top priority.

Taking a break from life is surprisingly relaxing. At first, it may seem like you are wasting precious time to get work done but in the end, it is worth it. It is a more productive use of your time to be well rested and relaxed before tackling your busy schedule rather than being tired all the time.

This is something that I am DEFINITELY trying to work on this year. Even though I do not succeed all the time, I really do value the quiet moments that I can take for myself. I hope that you will challenge yourself to take a break from life and press pause once in a while.

Popular Right Now

Roommate Confessions

My Roommate Is Stealing My Stuff
F3rrara
F3rrara

Problem: your roommate keeps stealing borrowing your stuff

Solution: iKeyP personal safe

F3rrara
F3rrara

Connect with a generation
of new voices.

We are students, thinkers, influencers, and communities sharing our ideas with the world. Join our platform to create and discover content that actually matters to you.

Learn more Start Creating

Kids Are Growing Up Too Quickly, And It's A Serious Problem

Jojo Siwa and Bhad Bhabie are the SAME AGE. Enough said.

8
views

Today's children are finding themselves having midlife-crisis at the mere age of 12. With pressures from social media and an ever-present culture that asks children to put their most attractive foot forward, childhood is a diminished time period that is replaced with shaky adolescence. With the innocence and delicacy of youth slipping away from the fingertips of today's kids, we find that childhood itself is near extinction.

You see, children are being encouraged into independence much younger than necessary. They are expected to provide for themselves and form their own opinions and emotions much earlier than what is healthy for them in the long run. This rush all stems, however, from parental pressure, the media's influence, and the shame the modern world puts on dependency. Beginning with parental pressures, parents pack maturity into kids' heads by signing us up for technique-intense soccer camps, hiring reading tutors for kindergartners, and composing preschool applications as soon as they find out they are pregnant.

Parents strip away the sense of security and youth these children should have by constantly providing them a view of the future.

Beyond this, the emergence of social media as a common form of validation forces children to believe that the only way for them to receive any form of validation is to act in the manner of their role models and other celebrities. These celebrities, generally much older than the children who idolize them, become the framework for what children wish to become. It stands as an open gateway for girls and boys to venture into adulthood, without the necessary barrier of childhood.

Aside from parental pressure and the media, the modern world places shame on dependency for young kids. In our modern world, we see a toxic combination of marketing, media, and peer pressure pushing for independence. Whether it be a show, where a young boy goes out on his own and travels the world, or a friend, who is advising you that footie pajamas are too babyish. This deadly mixture places humiliation on young kids, constructing an even more secure barrier against dependency, an important component for development.

The effects of this push are outstandingly tragic and numerous. On a large scale, depression and other related factors have been found to be an effect to "hurried-child syndrome". In smaller, but just as serious terms, identity crises of our youth have been deemed an effect of this issue.

In the essence of dark matter, propelling the youth into their adolescence before they are ready has given leeway to drug and alcohol abuse, sexual fears, stress-related illnesses, burnout, and increasingly, suicide. Childhood is an age of innocence, to learn about the world with a lighthearted filter, and to experience life with naivety. It's important to our development, and without it, the misplaced life experience can be converted into poor life decisions and even worse views.

Amongst depression and it's related and devastating relations, we see identity crises uncovering themselves in the youngsters that shouldn't have a care in the world. The kids feel neglected and unparented. They mourn the loss of childhood and experience what looks like a midlife crisis in their mere teens. They feel empty in their adolescence.

The solutions themselves, however, are much simpler than one would expect. In order to allow kids to not feel succumbed to "hurried-child syndrome" society must simply pronounce dependence and disintegrate the stigma of growth. So allow me to tuck you in with a bedtime story, of soluble hope.

Begin by pronouncing dependence: Dependency is not something to be ashamed of. Instead, it should be protected. It is normal to need help every now and then because that is how we as humans learn and adapt to the world around us. Encourage inquisition and safeguard curiosity, because these acts of dependence are what allow us to grow into strong individuals in the future.

Amongst this, we can disintegrate the stigma of growth. Rather than deciding that children should be focusing on their future career path when they are a simple child, live in the moment. Childhood is quick, and if we continue to shorten it, a time that should be savored, won't be evident enough to leave a mark. We can stop stripping away youth by informing ourselves on children's developmental needs, recognizing what constitutes "quality childcare," and understanding that there is a danger to the consumerist screen-based lifestyle we live.

Perhaps I'm bitter that most children know how to dress better than I do, or maybe I'm just angry that not every kid had a "Justice" phase. Beyond my bitterness, the idea of a rushed childhood is something that should be considered and something that should be changed. Whether it be with your little sister, your baby cousin, or the kids you babysit, every single person can play a role in changing the modern culture of childhood into one that benefits and secures the innocence of childhood for what it should be. Because after all, kids should be kids.

Related Content

Facebook Comments