Anxiety is when you can't breathe cause your suffocating badly down your throat
Too hot to leave a sweater on but than you are too cold so your wrap yourself in your coat
You throw your head down in the pillow and sink your tears in it
Lay quietly in the dark with the lights just barely lit
Anxiety is finding the strength to go to work when you literally do not want to
But you have to in order to pay bills amongst other things you have to do
So you suck it up and put on your happy face for other people to view
Even though you just want to scream and cry cause there is nothing you literally want to do
Anxiety is having to hide your real emotions so people can see you are happy
Even though deep down inside you don't give a crap about life and just feel always crappy
You isolate yourself from others because you just want to be alone
With also having the fear that your a burden to others so you stay home
Anxiety is not being able to talk to others about your problems because you feel like they won't care
Even worse you are scared they will judge you which is something no one can bare
So you go to a therapist for support, help, and for someone to listen you
Even though you feel hopeless that you'll just never make it through
Anxiety is pins and needles constantly poking your body throughout the day
And it's worse when trying to sleep cause thoughts in your mind go astray
You hope you don't wake up the next day cause you can't bare the pain
But you have that little piece of hope left in you saying it will all go away
Anxiety is, Anxiety is, Anxiety is the devil
it leads you down a negative path and stoops you down to a low level
If you don't take care of yourself you crumble, crash, and feel all in a saddened fiz
That is what anxiety is....
*If you need help or no someone in need, there is always help and support. Here are some resources below:
https://www.crisistextline.org/suicide?msclkid=ba1b84ed5ddd1be12f6cd90bf15545bc