7 Alternative New Years Resolutions

7 Alternative New Years Resolutions

Let's face it, you're not going to go to the gym.
49
views

Every year we all make the same resolutions: to lose weight, eat healthier, go to the gym more. If you made it past two weeks with your resolution, congratulations! I think you have made it more than most. This year, try making a resolution that you will actually keep and better yourself in the long run. Here are a list of some unique New Years resolutions to consider:


1. Spend more time with your family.

Every moment you have with them is precious. Life is too fast to blow by and not spend time with people you care about most.

2. Stop making excuses.

Tell the truth. No one likes a liar, just be honest with people.

3. Keep yourself up to date on current events.

There is a lot of negatives as well as positives happening in the world everyday. Set your phone to give you breaking news updates. This is a great way to start.

4. Do a puzzle every night before bed.

A Sudoku a day will keep your brain engaged and help keep up productivity throughout the day.

5. Save a dollar a day.

At the end of the year, you'll have $365 dollars that will be a nice reward. You can plan a mini vacation, buy yourself something nice, or use that money as your Christmas present shopping so that the season doesn't hurt you at the end of the year.

6. Appreciate the small things in life.

Stop and smell the roses and just spend time outside. The world is a beautiful place and it's rare people actually stop and look at its beauty. Try to plan an in town day trip once a month to go hiking or to a local botanical garden.

7. Do at least one good deed a day.

Something as small as holding the door open for someone can make their day. Try to do something nice for someone else everyday. It doesn't have to cost you any money.

Cover Image Credit: Freestocks

Popular Right Now

A Love Letter To The Girl Who Cares Too Much About Everyone But Herself

You, the girl with a heart full of love and no place big enough to store it all.

27683
views

Our generation is so caught up in this notion that it's "cool" not to care about anything or anyone. I know you've tried to do just that.

I'm sure there was a brief moment where you genuinely believed you were capable of not caring, especially since you convinced everyone around you that you didn't. But that just isn't true, is it? Don't be ashamed of this, don't let anyone ridicule you for having emotions.

After everything life has put you through, you have still remained soft.

This is what makes you, you. This is what makes you beautiful. You care so deeply and love so boldly and it is incredible, never let the world take this from you.

Have Your Voice Heard: Become an Odyssey Creator

You are the girl who will give and give and give until you have absolutely nothing left. Some may see this as a weakness, an inconvenience, the perfect excuse to walk all over you. I know you try to make sense of it all, why someone you cared so much about would treat you the way they did.

You'll make excuses for them, rationalize it and turn it all around on yourself.

You'll tell yourself that maybe just maybe they will change even though you know deep down they won't. You gave them everything you had and it still feels as if they took it all and ran. When this happens, remind yourself that you are not a reflection of those who cannot love you. The way that people treat you does not define who you are. Tell yourself this every day, over and over until it sticks. Remind yourself that you are gold, darling, and sometimes they will prefer silver and that is OK.

I know you feel guilty when you have to say no to something, I know you feel like you are letting everyone you love down when you do. Listen to me, it is not your responsibility to tend to everyone else's feelings all the time. By all means, treat their feelings with care, but remember it is not the end of the world when you cannot help them right away.

Remember that it is OK to say no.

You don't have to take care of everyone else all the time. Sometimes it's OK to say no to lunch with your friends and just stay home in bed to watch Netflix when you need a minute for yourself. I know sometimes this is much easier said than done because you are worried about letting other people down, but please give it a try.

With all of this, please remember that you matter. Do not be afraid to take a step back and focus on yourself. You owe yourself the same kind of love and patience and kindness and everything that you have given everyone else. It is OK to think about and put yourself first. Do not feel guilty for taking care of yourself. You are so incredibly loved even when it doesn't feel like it, please always remember that. You cannot fill others up when your own cup is empty. Take care of yourself.

Cover Image Credit: Charcoal Alley

Related Content

Connect with a generation
of new voices.

We are students, thinkers, influencers, and communities sharing our ideas with the world. Join our platform to create and discover content that actually matters to you.

Learn more Start Creating

Fiction On Odyssey: Silencing Myself

I'll never forget what I yelled that finally put the voices to rest.

13
views

How I got here is not the question. The question is, why is this happening to me? If only I didn't trip, things might have been different. If only he didn't break my heart. If only I had been enough. I might have made it out with a chance of a happy life.

The cuts, they burn. Why would they hurt me like this? The voices get louder as they come closer over the hill. I was always there for them.

I can see a house. It does not matter who lives there. All that matters is I was steps away from help until I lost my footing and control.

The voices wrapped around me.

That's when everything fell apart for the last time.

...

October was the month that changed my life forever. I was forced to move to a new school. Things did not go well at my last one. Things changed after the breakup. I changed.

I tend to not handle things in an ordinary manner. A little thing to others is the end of the world for me. I left my last school, because of a break up with a boy. Silly, I know, but I just had to leave. Sometimes, I like the way I handle situations. My anxiety makes it easy for me to move on because I know it is my body's way of telling me that the past situation is too bad to hold onto.

This time was different though. My anxiety took a dark turn. I felt like I never really came back.

I couldn't sleep or eat for weeks. My parents were worried about my health, but I did not care. That was the scary part. I did not care what happened to me. Nothing mattered. I wanted to die.

I knew I could live without him, but this voice in my head said otherwise; they were so persuasive too. They'd say, "He is gone", "He didn't want you", "You don't matter", "Nothing matters" over and over until I couldn't breathe.

I feel like someone took me out of my body and replaced me with a crazy person; a crazy person who is eating me from the inside out. That's when I told my mom and the doctor appointments started.

Walking into the doctor's office made me sick every time. The way the receptionist would smile and ask how I am doing. I always forced a smile and would say "I'm fine, or "I'm good". Saying these words felt like chewing rocks. Good? I wish. It is like these people forgot where they work.

The doctor is even worse; going from patient to patient. He puts a face on like he cares but I see right through it. Why would he care? He prescribes me medicine, I lie and promise I'll take it. Every appointment is the same. He sends me off and tells me to have a good day. I laugh to myself. Good day. As if he never read my file. As if he forgot my file says unstable. As if I matter.

I meant to take my medicine, I really did, but something inside of me told me not to. The lingering fear from the past panic assured me not to take it; that it would hurt me.

The best medicine was time. Although time helped with the anxiety and the breakup, there was one thing that it did not get rid of. The one thing that forever lingered in my head. The crazy person still lived within me. No matter what I did, I could not shake her.

I walked through life like a zombie. So calm on the outside, yet freaking out internally. This crazy person, she made me do awful things as if she hated me. But she was me, wasn't she?

Having to go to a new school did not make things better. I had no friends, so I was alone with myself. It's an awful feeling, feeling like you mean nothing. Being alone with myself was a scary place to be. A place you could not escape from, no matter how fast you run and believe me, I tried.

One day, my last day as that person, was unusually awful. I woke up with my mind racing. Voices telling me there is no point and that I don't matter; that my life ends today. They were wrong, weren't they?

I got up just like the doctors told me to do. They always told me to try and get up out of bed and start my day; that will help with the anxiety. So I did. The day went on and the deadly thoughts doubled. I had to get out of the house. I felt trapped.

I left without saying anything to anyone. I'd be back soon or so I thought. I started walking over the grassy hills behind my house, towards nowhere specific.

That walk turned into a jog. The jog turned into a run. Before I knew it, I was in a dead sprint, with my hands gripping my head. "This was the way", I thought to myself. "This was the way to get rid of them; the voices". But the faster I ran the louder they got; louder and louder.

They got so loud I began screaming at them to go away. I gripped my head so tight, my nails digging into my skull. Tugging at my hair; that's when I lost my footing.

Blood trickling down my forehead. I looked up from the grass and saw a house. I knew if I got to the house someone could help me; stop the bleeding. Maybe a new place would make the voices go away for a little while. If only I could get there before the voices get louder and the blood from my head pours out faster.

The crazy person inside me continued to yell horrible things and for the first time, I yelled back. I yelled so loud, that all the voices in my head stopped. I could feel them staring at me in shock. For once in a long time, I heard silence. I could hear myself, my real self-think clearly. I'll never forget what I yelled that finally put the voices to rest. "I matter too".

Related Content

Facebook Comments