An Hour-By-Hour Breakdown Of The Typical All-Nighter Cram Session

An Hour-By-Hour Breakdown Of The Typical All-Nighter Cram Session

Sleep is for the weak!

It’s inevitable in college: you will pull an all-nighter. Or at least an “until-the-sun-comes-up-er."

And despite the detrimental effects it will have on the rest of your week, sometimes there is not much of a choice. Starting from the moment you realize you will need the rest of the dark nocturnal hours to finish your work, until that moment of either “starting your day” or finally making it into bed for a quick nap, here are the different stages of an all-nighter laid out by the hour.

11 p.m. - 12 a.m.

This is about the point in the night when it all comes crashing down on you in a giant tidal wave of how much work you have to get done - and how little you have accomplished so far. It is a make or break decision at this point. Either grab the double shot dirty chai, or take the L and get into bed and pretend that tomorrow won’t actually come.

12 a.m. - 1 a.m.

Hype hour (and spooking hour) is here. Usually there is still a decent group surrounding you in your homework endeavors, but it is called hype hour for a reason - this is the break hour. People are beginning to wind down, or simply need a quick hype break before the rest of their soul-crushing sleepless night. Pump up the music, do some short sprints, eat some ice cream, and try and get a last moment of relaxation in

1 a.m. - 2 a.m.

As the chairs and tables around you begin to clear out, the false hope kicks in during hour 3. It becomes a race against yourself as the mind games tell you “hey maybe if I really focus I actually can finish this within the hour! I just totally miscalculated how many textbook pages I actually have to read!” It is the self-motivational “you can do this” period. Nothing and no one can interfere with your laser focus and work-ethic.

2 a.m. - 3 a.m.

This is the “Why am I like this? How could I let this happen? I want out, I regret everything” hour. It is one of the hardest. Push through. Morale will be low, and you will realize that you are the only one left and all of your friends, along with 90% of your peers, are tucked snuggly into their soft, warm beds in dreamland.

3 a.m. - 4 a.m.

Hour 5 is when you officially go numb. Nothing phases you anymore. The creak of the door opening totally could be a ghost, but at this point seeing a ghost would actually be a nice change of pace from the lonesome quietness of your thoughts and your economics study guide. The coffee shop is no longer open, but it is all you can think about.

4 a.m. - 5 a.m.

The hallucinations begin. Although you are wide awake, your senses are all jumbled and at this point you are pretty sure you are hearing colors. If there was some type of “sleep-consciousness” it would be during hour 6.

5 a.m. - 6 a.m.

“Here comes the sun, doo doo doo doo! Good morning sunshine, nice to see you! How am I the only person in the world awake to see such a lovely sight?” You are not the only one awake in the world, by any standard of the imagination. However, it continues to feel that way. Yet at this point, the loneliness is something beautiful and inspiring. Hour 7 is when you begin feeling proud of all the work you have accomplished, and the strength you had to make it through the dark hours.

6 a.m. - 7 a.m.

The rustling of early risers begins as bathroom doors slam and alarm rings echo through the hallway. During hour 8 you finally realize you are not alone and the whole building actually houses about 400 kids. There is not a chance that you were the only 1/400 who just pulled an all-nighter.

7 a.m. - 8 a.m.

Congratulations! The “night” has officially ended. Whether you choose now to shower and start your day with a cup of coffee (since the coffee shop just opened!), go for a quick morning run (because honestly at this point, you could run a marathon and not feel it), or hop into bed and sleep through all of your classes, you deserve to do whatever you think is right. You worked hard, and earned the right to have a chill day. Treat yo self!

Cover Image Credit: Pexels

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An Open Letter To The Girl Trying To Get Healthy Again

"I see you eating whatever you want and not exercising" - Pants

Dear girl trying to get back in shape,

I know it's hard. I know the hardest thing you may do all day is walk into the gym. I know how easy it is to want to give up and go eat Chicken McNuggets, but don't do it. I know it feels like you work so hard and get no where. I know how frustrating it is to see that person across the table from you eat a Big Mac every day while you eat your carrots and still be half of your size. I know that awful feeling where you don't want to go to the gym because you know how out of shape you are. Trust me, I know.

SEE ALSO: To The Girl Trying To Lose Weight In College

The important thing is you are doing something about it. I'm sure you get mad at yourself for letting your body get this out of shape, but life happens. You have made a huge accomplishment by not having a soda in over a month, and those small changes are huge. I understand how hard it is, I understand how frustrating it is to not see results and I understand why you want to give up. Being healthy and fit takes so much time. As much as I wish you could wake up the day after a good workout with the 6 pack of your dreams, that just isn't the reality. If being healthy was easy, everyone would do it, and it wouldn't feel so good when you got there.

Remember how last January your resolution was to get back in the gym and get healthy again? Think about how incredible you would look right now if you would have stuck with it. The great thing is that you can start any time, and you can prove yourself wrong.

Tired of starting over? Then don't give up.

You are only as strong as your mind. You will get there one day. Just be patient and keep working.

Nothing worth having comes easy. If you want abs more than anything, and one day you woke up with them, it wouldn't be nearly as satisfying as watching your body get stronger.

Mental toughness is half the battle. If you think you are strong, and believe you are strong, you will be strong. Soon, when you look back on the struggle and these hard days, you will be so thankful you didn't give up.

Don't forget that weight is just a number. What is really important is how you feel, and that you like how you look. But girl, shout out to you for working on loving your body, because that shit is hard.

To the girl trying to get healthy again, I am so proud of you. It won't be easy, it will take time. But keep working out, eating right, and just be patient. You will be amazed with what your body is capable of doing.

Cover Image Credit: Stock Snap

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35 Things To Do This Summer

Mac Veh
Mac Veh

With more and more students finishing finals and returning home from school, there is only so much that one person can do by themselves. Whether it's sunny and warm or cloudy and chilly, there's no excuse not to have a fun summer! Here’s a list of 35 ideas for you to do this summer, with friends or by yourself!

1. Go swimming

2. Go on a road trip

3. Clean/redo your bedroom

4. Go on a picnic with friends

5. Make a new playlist

6. Go to a music festival

7. Finish a puzzle

8. Have a bonfire with friends

9. Set off fireworks (make sure it’s safe!)

10. Get a job

11. Go shopping

12. Study abroad

13. Make a blanket out of old t-shirts

14. Go to an amusement park

15. Try a new hobby

16. Take online classes

17. Go hiking

18. Go to the beach

19. Visit family

20. Celebrate someone’s birthday

21. Drink a LOT of coffee

22. Try a new flavor of ice cream

23. Visit an art museum

24. Reconnect with old friends

25. Make a nice breakfast

26. Watch the sunrise

27. Watch the sunset

28. Get a tan

29. Go to an water park

30. Eat healthily

31. Take pictures of EVERYTHING

32. Give yourself a makeover

33. Make your own popsicles

34. Make a video of your summer [you won’t regret it]

35. Do something you love to do

Cover Image Credit: Mac Veh
Mac Veh
Mac Veh

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